Made from soy beans, a serving of soy milk provides doses pf Vitamins A, B and D as well as calcium and magnessium.

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Soy milk may also be flavoured by vanilla or other aromatic flavours. There are several brands of soy milk available for sale in the market.

However, since it is easy to make by yourself, you may want to consider making your soy milk at home and then refridgerating.