This is the perfect mocktail for mums-to-be

Expectant mums can sometimes feel left out of all the fun at gatherings with everyone else freely knocking back glasses of liquor.

So what to do when everyone's having such a great time but you can't because you've got the little one to protect?

Grab a mocktail! It's healthy plus has enough sugar to pack a mean punch.

The Sparkling Sangria is one of such great mocktails.

Here's how to make one: