These foods are available in form of powder/flour form and quite easy to prepare once you have the flour ready.

Here's how to prepare Semolina.

Ingredients

Wheat flour OR semolina flour OR fufu flour

Hot water (more or less)

Preparation

Step 1: Heat some water until bubbling. Then scoop out a little of the hot water and set aside.

Step 2: Pour in some of the flour and start stirring real hard.

If the mixture is watery, add more flour and continue stirring until smooth and hard.

Step 3: After about 1 minute, gradually add a little of the hot water you had set aside, cover the pot and leave to boil for 1 minute to cook the flour completely and remove any raw taste.

Then mix thoroughly and your semo is ready.