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Feel good with the All-Around Good Smoothie
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With a combination of milk, yogurt, banana and more, you can expect a taste sensation.
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What you need:
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- 1/2 cup nonfat milk
- 1/2 cup fat-free plain yogurt
- 1/2 frozen banana, peeled and chopped
- 2 tablespoons powdered protein supplement
- 1 1/2 tablespoons flax seed
- 1 teaspoon honey
- 1/2 cup frozen strawberries
Directions:
- In a blender, blend the milk, yogurt, banana, protein supplement, flax seed, honey, and strawberries until smooth.
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