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Detox drinks are easy to make thanks to an abundance of fruits, vegetables and herbs that stimulate detoxification.
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Detoxing help to naturally boost energy, support digestion, reduce inflammation, cleanse the liver and promote healthy skin.
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But you don’t need a doctor or some form of treatment to detoxify your body. Detox drinks are easy to make thanks to an abundance of fruits, vegetables and herbs that stimulate detoxification while providing vitamins and minerals that keep the body functioning properly.
ALSO READ: 10 most surprising high-fibre foods
Below are some detox recipes you are bound to love.
Cucumber Lemon Detox Water
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Bottled water
Lemon
Mint leaves
Ginger
Preparation: Chop all the ingredients, then mix in a bottle of water and shake thoroughly.
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Green Protein Detox Smoothie
Unsweetened almond milk
Almond butter
Banana
Mixed vegetables. Try kale or spinach
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Pineapple Banana Detox Smoothie
Pineapple
Banana
Apple
Spinach
Water
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