Advertisement

Check out this pre- or post-exercise drink

___3909397___https:______static.pulse.com.gh___webservice___escenic___binary___3909397___2015___6___26___10___Screen-Shot-2015-02-08-at-10.14.53-PM
___3909397___https:______static.pulse.com.gh___webservice___escenic___binary___3909397___2015___6___26___10___Screen-Shot-2015-02-08-at-10.14.53-PM
Try this zesty juice as a way to power you up pre- or post-exercise as it’s loaded with electrolytes!
Advertisement

The best part about this tasty and zesty juice is that it’s made from a 3 simple ingredients; to mix it up substitute limes for lemons or try adding any other dark leafy greens for swiss chard.

Advertisement

Ingredients

  • 2 peaches
  • 2 limes
  • 4-5 stalks swiss chard (silverbeet)

Directions

1. Wash all produce.

Advertisement

2. Add ingredients through the juicer and enjoy!

Advertisement