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Why you should never swallow pills without water

Always use water with your pills to avoid unnecessary health complications.

Never take pills without water [TheList]

Swallowing pills without water might seem harmless, especially when you're in a hurry or simply don't feel like grabbing a glass.

However, this common practice can lead to health issues. Not only can it make swallowing more difficult, but it also increases the risk of the pill getting stuck in your throat, which can cause various complications.

When you swallow a pill with water, it helps to ensure that the pill moves smoothly down your oesophagus and into your stomach. Water acts as a lubricant, making it easier for the pill to travel and reducing the chance of it getting stuck. Without water, pills can get lodged in the oesophagus, leading to irritation, inflammation, and even damage to the delicate tissues there.

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According to experts, this can result in pain, difficulty swallowing, and in severe cases, esophageal ulcers or bleeding.

According to experts, swallowing pills without water can result in pain, difficulty swallowing, and in severe cases, esophageal ulcers or bleeding. Here are some other risks to take note of:

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One of the most immediate risks of swallowing pills without water is choking. The pill can become stuck in your throat, causing you to choke.

This can be particularly dangerous if you're alone and unable to get help quickly.

Pills that get stuck in the oesophagus can cause serious damage. The oesophagus does not have pain nerves, so you might not feel the pill stuck right away. However, over time, the pill can break down and irritate the oesophagal lining, leading to conditions such as esophagitis. This can result in symptoms like heartburn, chest pain, and even bleeding.

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Certain medications require water to be properly absorbed and activated in the stomach. Without enough water, these medications might not work as intended, reducing their effectiveness. This is particularly important for drugs like antibiotics, pain relievers, and supplements that need to dissolve quickly to work properly.

Dry swallowing pills can leave a bad taste in your mouth as the pill begins to dissolve on your tongue or throat.

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This can make the experience unpleasant and might discourage you from taking your medication as prescribed, potentially harming your health in the long run.

To avoid the risks associated with dry swallowing pills, here are some simple tips to follow:

  • Always use a full glass of water: Aim for at least 8 ounces of water to help the pill move smoothly through your oesophagus and into your stomach.
  • Adjust your posture: Sit or stand up when taking your pills. Avoid lying down right after taking medication to prevent the pill from getting stuck.
  • Use pill-swallowing aids: If you have difficulty swallowing pills, consider using pill-coating devices, lubricants, or specially designed cups that help pills go down easier.
  • Check with your doctor: If you're unsure about the best way to take your medication or if you frequently have trouble swallowing pills, consult your healthcare provider for advice.

While it might seem convenient to swallow pills without water, the potential dangers far outweigh the convenience. From the risk of choking to serious oesophagal damage and reduced medication effectiveness, it's clear that taking a few extra seconds to grab a glass of water is well worth it. Your health is precious, and small steps can make a big difference in ensuring your safety and well-being when taking medication.

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This content was created with the help of an AI model and verified by the writer.

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