Beauty & Health
Latest Beauty and Health Tips, News & TrendsAffordable Long-Lasting Perfumes in Nigeria: Smell great without overspending
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Taking Control of Your Diabetes: A simple guide to a healthier you
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Breaking the silence: Why men should take their mental health seriously
Mental health is one crucial part of our lives but, more often than not, is disregarded by most men.
6 health benefits of crying you did not know
Crying is often misunderstood as a sign of weakness or vulnerability, particularly in cultures where emotional restraint is highly valued.
Hair relaxers cause fibroids in women - See easy ways to straighten natural hair
Did you know relaxers can cause fibroids?![How to straighten natural hair [youtube/shellytalks]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ng%2F19112024%2F0cde60a6-7ff6-4243-96eb-e3968a398850&w=3840&q=75)
Here's what causes pregnant women’s feet to swell
Here’s why pregnant women have swollen feet.![What causes feet swelling in pregnant women? [careplusfoot]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ng%2F19112024%2F82e3503f-a814-4431-8d3c-f23eb77c2cac&w=3840&q=75)
Sitting on the toilet for more than 10 minutes is risky - Doctors caution
We have all fallen victim to using phones in the washroom. Chances are, someone is reading this article from the toilet right now.
How to tell a condom is broken before or after using it
If you want to practice safe sex and prevent pregnancy, using a condom is essential.![How to tell if a condom is broken or expired before using it [lovemattersindia]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ng%2F19112024%2F8406389d-4cea-422d-aed2-31e7d94f30bb&w=3840&q=75)
November Men’s Month explained: History, importance & celebration tips
Men face distinct challenges, from the societal pressure to provide for their families, to dealing with mental health issues in environments where emotional expression is often discouraged.
Smoke-Free Nigeria is Possible: Lessons from Sweden's tobacco harm reduction strategy
Tobacco use remains one of the most pressing public health challenges of our time, responsible for more than 8 million deaths annually worldwide.
Understanding lip biting - Causes, implications, how to address it
Lip biting is a common habit that many people engage in, sometimes without even realising it.
10 tips on how to keep your kidney healthy
The kidneys are the body’s unsung heroes, tirelessly filtering waste, regulating blood pressure, balancing electrolytes, and producing hormones that are crucial for red blood cell production and bone health.
3 situations where a person’s true colours always show, according to psychology
The concept of communal narcissism gained traction after a study on the subject was published in 2018 in the Journal of Research in Personality.![Black man angry at phone (image used for illustration) [Freepik]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ng%2F26072024%2F99e16781-ce1d-4ea8-b422-43d946e26baa&w=3840&q=75)
5 things to do every morning before looking at your phone
When you wake up, do you check your phone before anything else?![Things to do in the morning before looking at your phone [thebalancedceo]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ng%2F19112024%2F00fca8dc-b55e-4247-9001-59039f030c0a&w=3840&q=75)
How invisalign and other modern orthodontics are changing the game
One of the most revolutionary advancements in the field of orthodontics has been the introduction of "Invisalign" and other modern orthodontic treatments.
Why some people don’t have human feelings and emotions
Did you know that certain people find it difficult to experience normal human emotions and feelings?![People without emotions [shuttershock]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ng%2F19112024%2F65c13a68-4294-4989-8dbb-bab6ce9f6770&w=3840&q=75)
5 health problems people can develop from crying
We've heard that crying is good for the body, but did you know it can also be bad?![Health problems you can get from crying [freepik]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ng%2F19112024%2F85efb419-8ebb-474a-b69e-8699a62e3b00&w=3840&q=75)
How many times daily should women change menstrual pads and tampons?
Ladies, using one pad or tampon for 24 hours is a bad idea.
How understanding glucose levels can help prevent post-meal fatigue
Diets high in processed carbohydrates and sugars cause sudden glucose spikes, making you feel tired shortly after eating.
What should you use after eating poisoned food? Does palm oil, milk, charcoal work?
Many people believe that taking palm oil, milk, or charcoal can neutralise poison. But is this true?![What to eat after taking poison [thisdaylive]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ng%2F19112024%2Fafe8089f-50d9-43a1-8d62-776b9767badd&w=3840&q=75)
