Here's a weekly zodiac sign about your health

Health is wealth they say. You have to get a heads up on your general well-being.

The weekly readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health.

Aries: Doubt may be one problem you may be dealing with on a regular basis. This can prevent the most determined person from getting the results that matter, especially where health and wellness are concerned. If you notice those negative thoughts threatening to disrupt your daily workouts or encourage you to ditch your diet, then shake them off. You can do without this problem. Think positively instead.

Taurus: You've been very lucky with your health lately, but don't let this make you complacent. You need to be especially careful this week as you could catch a cold or other infection from your partner. This is even more likely if you've been stressed or are run down for any reason. If you're in the peak of condition, you should have no problem at all.

Gemini: Tension seems to be your number one problem, not only this week but for the foreseeable future. You can help yourself by doing a quick body scan throughout the day and noticing where the areas of tension tend to occur. Regular massages, daily workouts, meditation, and yoga are all excellent ways to keep this problem at bay.

Cancer: You'll feel a surge of energy that revitalizes you from head to toe. If you've delayed implementing health measures that would help you get fit, this is a great time to make a pledge to yourself. Reflect on what you want to achieve and get on with it. What you're really aiming for is consistency, since you have a tendency to be sporadic in your efforts.

Leo: This is the time of year when it helps to slow down and reflect on your life and overall health. Think about how much you have achieved over the past year and the work there is still left to do in the future. As there's a powerful focus on your spiritual zone, you can do a lot to improve matters through the use of hypnosis.

Virgo: This is one week when it might help you to undergo a short detox or think about the food you eat with a view to eating more healthfully. A couple of days abstaining from fast food, caffeine, and too much alcohol would do you a lot of good. Drink plenty of water and get some rest. You'll look and feel fantastic.

Libra: The crowd of friends you hang with could have a positive or negative effect on your health. Over the week ahead, take stock of who you know and the influence they have on you. If your friends all contribute to your well-being, you're lucky indeed. If they don't, or they have a tendency to lead you astray, it's time to make some changes – and the sooner the better.

Scorpio: If there's one habit you could adopt that would help you feel more grounded, effective, and energetic, it's the ability to slow down. Your thought patterns and mental processes tend to be way ahead of your body. Quite often you ignore the signs and signals that your body is trying to send you. It's time to pay attention and get the mind/body balance right.

Sagittarius: You may be wondering what you can do to feel better. It may help to take a look at your diet and determine if you're eating in the best way possible for your health. Your feelings have a close relationship with your food. Keep a diary of what you eat and how you feel when you eat it. You may be surprised at what you find out.

Capricorn: If you're a member of a fitness club, you get many benefits from joining others who are intent on getting in shape. Not only does this help you keep your sense of humor when things go wrong but it also encourages you to make healthy living a habit that you enjoy and want to keep up. The support you get from and give to fellow members is worth its weight in gold.

Aquarius: You and your partner would certainly benefit from encouraging each other to stay fit and well. If you're both determined to reach the peak of fitness, this will help tremendously. It's far better than trying to do it alone. Don't be dismayed if you pull a muscle or suffer some kind injury while working out. It will heal very quickly.

Pisces: It may be hard not to indulge in your favorite foods, especially if you have a sweet tooth. While it doesn't hurt to enjoy a treat now and again, you may be in danger of making this a habit. It would be a shame to spoil all your hard work, so try to be disciplined. It will make a big difference if you eat good quality food that is as fresh as possible.