Try this salted caramel protein shake for that post workout low

Lorna Jane Clarkson, founder of , likes to recover with a healthy combination of protein and carbs.

This super creamy smoothie, from her new book,, is one of her go-to recipes when she wants something sweet.

You just might want to try this one out.

Here's how:

Ingredients:

Directions:

1. Combine all ingredients except honey, crushed ice, and cacao nibs in a blender.2. Drizzle the extra honey around each glass.3. Add smoothie, top with extra ice and cacao nibs to serve.