What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: You may or may not be pleased while the planetary alignment lasts, as this aspect signals radical change. You may be ready for change, in which case you'll welcome this particular energy, or, you may be nervous at the thought of change and get a bit uptight! Either way, you need to slow down the pace and get into a routine of deep breathing so that you can move through the next few days with calm intention. Yoga calms your nerves through breath - try it.

Taurus: Get ready to change what you have wanted to change for a long time whether you knew it or not - the time is now! Today's planetary alignment gives your patron planet a chance for innovative self-expression, which is why you may be surprised by what you find yourself willing to take on these next couple of days. To stay open to whatever your higher self embarks upon. Take hot baths with lavender essential oil at the end of your day.

Gemini: You can benefit from the aspect of the day through increased awareness about how diet affects your body. You have a special relationship with the intestinal tract, and whatever you can do to assist operations there, the better off you will be. Try eating whole grains rather than bleached or processed grains; leafy green vegetables rather than starch for side dishes; less meat and more legumes for protein sources. Today's planetary energy gives you the inclination to try new things - go for it!

Cancer: Today's transit could motivate you to try new things in the exercise department! You will feel drawn to those activities that you can do with friends - or those activities you can do in order to make new friends! Look into the things you've had in the back of your mind - bike trips or even running a marathon for a good cause like supporting medical research. These activities generally attract "good" people, like yourself, who value health and friendship!

Leo: Today's aspect is one of the most beneficial transits, emotionally speaking. Often you feel torn between lofty pursuits and everyday living. Lofty pursuits are easier, in a way; difficulties arise with everyday living, where other people's sensitivities clash with your own. The energy of the day helps you to verbalise and communicate in new ways that help your personal relationships. To increase the positive impact of this transit, take care to eat citrus fruits rich in Vitamin C.

Virgo: The planetary transit today is like having a boost of positive energy where it counts most: your own self-confidence. You can increase the effect of this month-long transit by grounding your physical self in healthy routines such as regular meals with no snacking in between, and exercise at least four times a week. You have a choice: get the most out of this transit (and your entire year is likely to benefit), or ignore it and wonder what might have been?

Libra: Today there are positive aspects beginning for you - supporting you in your endeavors. This may alleviate the haunting sense that you are "all alone." Many people will be brought to greater sensitivity (and necessary self-questioning) by this transit, and the result of this is that you will feel more like "part of the gang" around other people than you normally do. To accentuate this feeling of strength and self-confidence, you are encouraged to go to the gym and build your upper-body strength.

Scorpio: With today's planetary positioning, there is potential for expanding your world in innovative and creative ways. The celestial energy relates to the body today. Can you see how your body might benefit from this atmosphere? A light fast, perhaps, or a new approach to food altogether could come out of this transit. Look at your physical condition and focus your intention on what you would like to change most radically. Then go for it!

Sagittarius: Today's aspect brings you to a place of quiet introspection that might lead to significant changes. Notice what you are thinking about beneath the surface - give yourself some extra personal time during the day if it is hard for you to concentrate. A yoga class or a run will give you some time to focus on what's important. Consider your abilities to change what you aren't happy with in your life - they are formidable!

Capricorn: Be on the lookout for issues that flair up around friends and family these days. You may be open to new ideas and new ways of thinking, but don't let this "open-mindedness" get you into trouble. The aspect of the day will typically bring up some boundary issues. You have the right to say "no" when a boundary is being crossed. And you are the one who sets the boundaries! Practise yoga or meditation to stay on top of your best interests.

Aquarius: Change is something you are tentative about, but with the right approach you can also find it exhilarating! The celestial energy gives everyone the chance to radically change something - from a haircut to a breakup! Ask yourself what would be a positive step. Chances are, you will look to your health practises and notice a little fine-tuning is needed on your goals. Try to make some time in the next couple of days to refine them.

Pisces: You are happy at the centre of attention, but when change is afoot you prefer to hang in the background. With today's planetary alignment, your mind will be catching up with your feelings, trying to figure out what it is that you really want. Don't push yourself to be too social these next couple of days. Instead, focus on what can give you the most secure footing: regular exercise, light meals and regular sleeping hours. Take care of yourself!