What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

Here is what horoscope.com has to say about your health today.

Aries: You tend to experience everything on an emotional level. Today, be receptive to the celestial atmosphere by reflecting upon how your emotions influence your health. This knowledge will help direct you in terms of diet and exercise. And it is really not that difficult. If you make the daily intake of fresh produce a goal, go to bed well before midnight, and exercise regularly you will not only secure your good looks but also feel more emotionally balanced.

 Taurus: Who do you like to be around? Are you getting all the joy and satisfaction you deserve from your close, personal relationships? Maybe you've found yourself in a rut, and it's time to separate from those who have a "hold" on you. To help "fast" a bit from human companionship and find yourself, take a moment to re-evaluate your health regimen. Does it include enough personal time?

Gemini: Patience is a virtue, but you don't need a lecture on patience per se. Instead, I would caution you to "think before you act," or something more along those lines. You may not always be entirely on the mark with things, but you tend to go ahead anyway because you like action - you prefer to be doing something. To cultivate an almost "kinetic" patience within your body, try endurance sports such as running, swimming or even power yoga. Pacing yourself will help with your aim.

Cancer: You feel pretty much in control these days, and you've every right to ease up on yourself, and take it nice and easy. Of course this doesn't mean no exercise or giving up on your healthy sleeping schedule! That would be counter-productive. You feel at ease with your conscience, so enjoy your long runs and the sensation of peacefulness that you feel when you spend time alone. Your nature is quite spiritual, and exercise feeds your spirit.

Leo: Give yourself the benefit of the doubt. Your emotions may run high, but you still may have trouble catching up with them. Today's transit makes you especially sensitive to criticism, so keep your distance in order to you have perspective on where others may be coming from. A quiet, centering yoga class would be good. Be gentle on yourself, nothing too tough! Ease your way into your emotional center.

Virgo: With today's transit, you may feel motivated to participate in some group activity that involves planning and helping others. Even if it's a birthday party for a friend, respect this need of yours to be involved in spreading a sense of community. To experience a sense of participation to the fullest, be sure to exercise and get your blood circulating. When you feel physically engaged with your own strength, you are more grounded and ready to give.

Libra: Today's planetary transit makes you highly sensitive to the needs of others. You would like to see those around you feeling good. Truly the most effective way of expressing this desire is to feel good yourself. Perhaps on your run today you will feel like smiling at other runners - connecting in that way that only people with sweat pouring down their faces can! Or, you may want to attend a yoga class where you can experience the "group high" of many people treating their bodies well.

Scorpio: Use today's planetary energy to get yourself moving! The physical portrait for you is "downward dog." If you are not familiar with this very popular yoga position, it's like doing a push-up but hoisting your rear-end straight up toward the ceiling, so your body makes an upside down "V", with only your hands and feet touching the floor. This posture releases all the tension in your neck and shoulders, where you tend to feel it most!

Sagittarius: You can be quick to the punch, but sometimes miss the emotional point. Try to slow yourself down today by doing deep breathing exercises. The benefit of knowing what you are feeling can save you and those close to you some hurt feelings when you accidentally speak too soon. Some yoga classes focus more on breathing than others do. Investigate which class works best for releasing the blocked energy in your breathing patterns.

Capricorn: When you feel hurt, you tend to turn your hard side toward the outside world to protect yourself, thinking thoughts like "never again" and "goodbye forever." But you don't stay that way forever. To help gently ease yourself out of this "stuck" position, keep yourself going on your usual health regimen. Keep the water flowing through your system, keep the blood circulating with running, walking, or other aerobic exercise, and most of all keep your emotions in check so they don't disturb your sleep pattern.

Aquarius: You play hard to get when you are feeling proud, and hard to ignore when you are feeling needy. Others around you might distance themselves from you when they feel overwhelmed by the emotional ups and downs you are only mildly aware of. So as not to be caught off guard by these unspoken messages, keep tuned into your emotions by using physical exercise as a measure. When you can center your heart and mind around exercise, you are acting independently and may get clarity.

Pisces: A harmonious environment is essential to your well-being. Taking care of this need means balancing your everyday life. And it can be such a pleasant undertaking! Home is the place where you retire and relax to recuperate from everyday stresses. So try to have the colors around you that appeal to you, the scents you enjoy, and the music you love, and your home will become the place of perfect bliss from which you venture into the world to be ready to face life's challenges.