What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: Don't let progress stand in the way of feelings! This is a week that will probably find you wondering "what's it all for?" - and though you won't be able to answer this question necessarily, it's important to give yourself the time to enquire. Slow down the pace a bit and open up to your inner voice. Give yourself time to unwind and rejuvenate by carving out time in your schedule for exercise. Drink a lot of water afterwards and remember to breathe deeply.

Taurus: Another day, another planetary energy - and you're full of big ideas. There is so much potential in a fresh canvas - what you decide to create will undoubtedly bring you satisfaction. However, you need to put your ideas into action. The celestial atmosphere gives you the positive inner support you need, but it's up to you to actually motivate your body to take the required steps toward actualising your dreams. Exercise should be at the top of your to-do list this month.

Gemini: You have so much to be grateful for. There are lots of things that are going well in your life right now. There is nothing more important than your health, however. Don't let yourself be reminded of this through illness or any kind of accident due to unconscious behaviour. Drink plenty of water to keep your joints well-lubricated, and stay away from saturated fats which include: whole milk, cheese, butter and cream. Use olive oil rather than butter whenever possible.

Cancer: The favourable position of the planets today gives you an intuitive sense of where to point your arrow, but how far will your arrow go if your feet aren't planted on the ground nor your back straight and strong? Give yourself the benefit of a regular yoga practise to ground your energy and build your strength so that you may use these transits (sources of positive energy in and of itself) to meet your health goals.

Leo: You have never been one to abandon a course once set out on, however, you must get used to the little detours life shows us along the way! Rather than looking at these detours as setbacks, consider them as curves in the road that were too subtle to be realised when you were starting out. Have faith that you're still on the Path! Support your sensitive nature by taking night-time or early morning baths with a few drops of lavender oil.

Virgo: Your dreams of a better world will seem crystal clear while the favourable planetary alignment lasts. Balance your internal and external lives with robust exercise and you stand a better chance of achieving these dreams - beginning with your own life. Be an example of what you want for the world. If it's a healthy world you want, why not be the picture of health in your own world? Start by doubling your daily intake of water.

Libra: The planets' positions bring you back to what you were curious about a couple months back. It may have to do with a person you are intrigued by. Whatever your heart feels, keep your body in tune by regular exercise and drinking plenty of water. You can't follow your heart if your body isn't ready to move! Rest will help balance your digestive and excretory systems, and that in turn will keep your energy pure for when you need it most!

Scorpio: Today's aspect means you're going to stop to smell the roses whether you like it or not. Bend down and tie your shoelaces. Pull over and check the map. Get into the groove of whatever daily life means to you and just "be here now". It's not a time to initiate brand new projects, but rather a time to check in with how you feel about current projects. Regarding your diet, you may want to check whether you're eating enough fruits and vegetables.

Sagittarius: This is a wonderful time to notice what is working in your life. The favourable aspect of the day makes you especially sensitive, and it is recommended that you use this sensitivity toward a positive goal. Look at how well you feel when you exercise even a little bit. Praise yourself for that. Consider how often you prepare fresh and healthy food for yourself. Enjoy that achievement. In fact, pour yourself a big glass of water to celebrate!

Capricorn: Today's planetary alignment gives you the motivation you need to stay close to home and work on your core issue: your health! Everyone needs to focus on healthy habits for at least one month out of the year, and you will benefit from making this your month. Check in with how you are really feeling. A yoga class or a walk in the early mornings will centre you for the rest of the day.

Aquarius: The aspect of the day gives you needed assistance with the burden you carry about "how it's all going to come together". The planets take the pressure off and say, "just watch". That's what you must try to do this month. Just watch as life unfolds as effortlessly as it always has - when you stay out of the way, that is! Do your part by eating right and exercising at least three times a week. Then let the celestial atmosphere work its magic.

Pisces: Today's celestial atmosphere gives you a chance to lick your wounds - and you should! Don't let your negative feelings go unnoticed, or they will quite likely return with an even uglier face! Pay attention to what comes up for you in the next couple days and investigate the source. To keep you focused and centred, try to get out for a walk a couple of times a day. Fill up your water glass whenever you think of it.