What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: Your need to feel needed and useful gives you the drive to work tirelessly to meet your goals or the goals of others. This is an admirable quality intensely favoured by our modern society, but step back and take a realistic look at what it's doing to your body. Are you putting off exercise in order to work more? Are you skipping meals or eating poorly due to the work schedule you keep? Make your work ethic a real virtue and remind yourself when it's time to quit!

Taurus: With today's planetary energy, it is easy to remind yourself of your health goals. You do have health goals established, right? The notion of balance, objectivity and a healthy lifestyle aptly characterises you. Add to this the radical energy of today's planetary aspects and you'll feel the winds of change blowing around you. Yes, significant changes can take place now. Keep your mind ready for important decisions with plenty of rest, a healthy diet, and plenty of fresh water.

Gemini: You can make the best of a rotten situation by looking for deeper meaning and staying focused on your goals. In fact, if this could always be the case there would be no rotten situations! It's possible to look deeper and see the forest for the trees while the aspect of the day exerts its energy, making what we want and what we are able to achieve more aligned. Test your strength when you exercise and acknowledge the part of you that wants things to work out.

Cancer: During the current transit you will feel unusual and positive impulses coming up this week. New ways of doing ordinary things will motivate you to get ahead and expand your horizons. Try applying this energy to your diet by looking into healthy recipes that use ingredients you don't usually feel willing to approach. If you do, you will enjoy your meals even more. For instance, instead of meat try making a meal with tofu. Instead of cream in your coffee try soy milk.

Leo: Your climb upwards is sometimes greatly aided by the inspiration of a good view. Today's planetary energies enhance your ability to see the glass half full, or to see the beauty of your daily surroundings. Improve what you do for your health by taking time to notice what you love about feeling healthy. Notice the way you like to feel and aim to promote this state of being with what you eat and how often you exercise.

Virgo: Todays planetary alignment makes this a week to assert your right to be you - particularly in your own head. Give yourself permission to do what you really want to do. This will undoubtedly include something for your body - a massage, a yoga class, a gourmet meal at a favourite restaurant... Whatever your self-expression, keep your body a part of it. Feel your feelings with your body - give yourself permission to revel in it!

Libra: The innovative energy of today's aspect makes you feel optimistic about the future in many ways. You may be ahead of your time, however. Concentrate on the here and now. Give yourself the best possible present by tending to your physical needs. This means plenty of fresh drinking water, lots of good rest and lots of organic foods for your body. Exercise keeps you full of positive energy that gets you where you want to go.

Scorpio: The planetary aspect of the day provides you with useful energy. Those little things you want to accomplish but somehow never do will seem easy to manage if you open up to the creative energy available to you now. You generally want to feel safe and secure. Therefore try making your workout at the gym predictable and simple enough to do every day. This way you will be able to accomplish your elusive health goals without difficulty.

Sagittarius: You're going to feel a burst of energy, not only today but throughout the next few months, and this will shape the way you meet your goals. One reason you sometimes seem to fail to accept this kind of dynamic energy is because it invariably involves change of some kind, and you are not famous for flexibility! Here's a hint for your future success: drinking water increases flexibility!

Capricorn: Today's planetary energy can make you aware of expression and breathing. This can provide you with a clue as to the direction your fitness regimen might go in! Pick something you love to do that involves fresh air: hiking, walking, cycling, swimming, running - and do it! This is something you certainly need to take seriously - even if it's rolling down the window when you are driving! Meditate on what fresh air does for your lungs.

Aquarius: Home, family life, and caring. How big of a role this particular energy plays in your life right now is hard for this astrologer to know but you can make a difference in terms of how you live simply by making your home life a priority. This goes even for people who have never taken an interest in decorating before! Your home is where you nourish yourself. Consider getting a fresh drinking water service to grace your kitchen or pantry.

Pisces: It is obvious that all parents are so very fond of their children: it's having the opportunity to see the world through a child's eyes that pulls you out of your chair and onto the floor whenever you are around children. Getting on the floor may be harder and harder for your body, though! The first thing to think of when you aren't feeling your physical best is water - are you drinking enough every day? This element of a healthy lifestyle cannot be overstressed.