What your zodiac sign says about your health today

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: Your best bet is to focus on your home life this week. To find the balance between inner and outer satisfaction, make certain you keep your diet in check. This means planning your meals, shopping for the finest produce you have available to you (if you don't already grow your own!) and cooking at home! Cooking is a meditation when done well, and you deserve the best! You can enjoy the meals you prepare alone or with friends - whatever you feel.

Taurus: With the present astral configuration, you are beginning to feel there is more to life than what other people want, do, and say. What you feel inside is the most important thing to notice and follow. How will you keep a hold of this awareness when the aspect changes? Make a note to self? How about committing to making your next month one of exemplary health habits. Prove to yourself that you call the shots!

Gemini: You love to entertain, but suffer from the irrational fear that people won't come to the party - or something like that! This fear of rejection is something we all have, and you can reduce the effects with some simple exercises (literally!). Try sticking to an exercise routine, and when you feel like giving up just tell yourself that you will not let yourself "reject" doing what is good for you! Doing this over and over again will lessen your fear of loneliness.

Cancer: Your tendency to go along with what everyone else is doing can sometimes give you the impression that what's good for the group is good for you - and this is just not true. We each have an individual recipe for health, and it's up to each of us to discover it and follow it religiously. Plan a few meals to prepare at home this week. You may wish to invite others to join you, but know deep down inside that you're doing it for you.

Leo: With the present astral configuration, you may already sense that something is afoot! Focus on staying in optimal health. Try to eat at home more than you eat out. It's a better way to stay healthy - at restaurants you are probably eating more sauces and things (bread) that you wouldn't eat at home. And, when you prepare your own food you are more aware of how your digestive system reacts to the substances you eat.

Virgo: Whith the celestial atmosphere today you are faced with balancing your emotional life to make things work in other areas of your life. The first thing you need to do is relax. Breathe in deeply and let yourself feel the healing energy inherent in purposeful breathing. Then look to see what is potentially threatening your overall sense of well-being. Just taking the time to notice your feelings will often allow balance to settle over you.

Libra: You are greatly supported by the planetary energies on the emotional side of things but over the last few months you might have also found yourself putting on some extra weight. Look not into the mirror but into your heart and mind to discover what the cause might be for this change in your body. There is no need to worry about your appearance because beauty is honesty, and if you are honest with yourself you don't need to pass judgment.

Scorpio: You're apt to find yourself making excuses for why you can't exercise or why you indulge in certain foods that are not exactly nutritious. Don't bother yourself with excuses! Try to see things for what they are - departures from healthy living included - and you will be stronger as a result. We all take a break from the "healthy way" now and then. Try to center yourself through meditation or yoga when it becomes hard to see things for what they are.

Sagittarius: With today's position of the heavenly bodies, you are probably experiencing something emotional in your home life. Maybe you've had to move, or you've been doing an unending remodeling project, or you've had a child and home life hasn't been the same since. To give yourself the necessary perspective to get through this transit, take yourself out of the house for a little fun! Exercise is the best thing to do when you are feeling "cooped up".

Capricorn: You love the frisky feeling exercise gives you - although you can also be terribly lazy! There is no judgment going on here, just try to be aware that you stand to gain a lot of joy and energy from doing just a little bit more exercise than you are currently doing! Don't do anything drastic - just increase what you do already. If you don't do anything, try walking rather than driving or take the stairs rather than the elevator. Take your time, but increase your movement.

Aquarius: Today the planets give you the drive to complete any task at hand. The celestial atmosphere impels you to pay attention to your body and especially hygiene. You will be a lot happier if you clean your house regularly, do your laundry at least once a week, wash the dishes immediately after meals, etc. This aspect will increase your appreciation for your home life. When your home is your haven, even if it's a temporary home, you are a more balanced individual.

Pisces: You may feel introverted with the kind of intense choices that could be weighing down on you. Don't forget to include your friends in your thinking. Talk out your concerns with people you trust - you won't have to do what other people tell you to do, but you will feel better knowing that you are not alone! Keep your perspective on these mental and emotional issues by constantly challenging yourself physically. Running is a great way to increase your strength, if your knees can take it.