What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: There is apt to be an emotional "mess" in the next couple of days - either internal or external - and you must resist the urge to "clean it up." Today's challenging aspect is like Father and Mother having a big fight in front of the small child, you. You must take care not to be shut down by the emotional tension you feel. Regular exercise and a diet that includes fresh vegetables will help you stay flexible and centred, emotionally.

Taurus: When your balance feels a little off, as it will surely do while this planetary alignment lasts, treat yourself to pampering in the healthiest sense. Cut back on your social obligations and make decisions based on what works for you. Your tendency to help out friends is something to limit this week as you draw the focus around yourself and your own physical needs - time is your most valuable asset. Use your time to get exercise and rest, and to prepare healthy meals at home.

Gemini: Today's aspect will arouse your emotional nature. Try to keep your heart open to all that you feel - the easy feelings and the difficult ones. There is no reason why you can't have a few days of being "down in the dumps" emotionally, while at the same time treating yourself well with a balanced diet and exercise. And don't forget the water you are supposed to drink in ample quantities. Try to experience your emotions with total acceptance, so as not to impede your health-consciousness.

Cancer: Today's planetary aspect will enhance your awareness of health issues. Your personal power is greatly aided also, as these energies can also act to powerfully enhance the challenging aspects of your personality. As other challenging transits are present, this could possibly mean drama. So as not to lose your balance, stay adhered to your health routine - especially exercise!

Leo: Your usual groundedness and balance is a saving grace during times of troubled waters - and when a challenging aspect occurs it's time to hold on to what makes you feel secure and not let go! If you sense conflict with your loved ones or your boss, give yourself the benefit of isolation and distance. Keep your feelings close to your heart and move through this difficult period with the self-assurance that a solid health regimen can give you. Pay close attention to your body.

Virgo: You might sense all that is wrong with the world, but others might not be as aware as you are this week! The planetary alignment today will surely cause some frustration, some feeling of inequality that is hard for you to reckon with. Don't take this out on your friends. To keep your mood steady, make sure there is plenty of Vitamin C and A in your diet. Fresh fruits and vegetables keep our tempers mellow, and any excess energy is best taken care of by going to the gym.

Libra: The planetary alignment today has you feeling, if not your best, then at least very vivid this week! There is some contentment to be had in knowing that you are a vibrant and emotional soul. To keep yourself healthy both physically and emotionally, don't skimp on the physical exercise this week. Make it a priority to get some exercise that reinvigorates you, whether that's walking, running, lifting weights or even gardening! Whatever keeps your blood flowing is your highest priority.

Scorpio: There is conflict between your internal and external power sources while today's planetary transit lasts. Pay attention to conflict and try to use it to your benefit. With your nature, this can be a challenge. When faced with a conflict, ask yourself what is your desired result? A little bit of forethought can mean the difference between a breakthrough and a breakdown. To calm your nerves during these moments of conflict, drink chamomile tea, and don't forget your exercise.

Sagittarius: Today's celestial energy will bring your emotional nature to the surface. It's important to share your feelings with the people you love. Rather than staying "safe" behind your stance of self-assuredness, confide in others, even if you think it will make you or them uncomfortable. Relationships that are worthwhile, can survive the occasional confrontation. Let your emotions guide you and be sure to say what you feel - don't pretend to know the other person's thoughts. Breathe deeply and collect your thoughts before you speak.

Capricorn: For a couple of days an unfavourable aspect exerts its influence. Your tendency to speak before you think will be something for you to watch out for. Rather than blurting out what you think and expecting to feel resolved, take your frustrations to the gym or on a run, swim or bike ride. Learn to seek satisfaction in knowing your own feelings - without necessarily expressing them to another person. Try this for a week and you'll be pleased with the results.

Aquarius: The planetary alignment is going to stimulate your emotions - and that's a lot to contend with! Keep your emotional nature in check by grounding yourself through positive "earthbound" activities. This can be exercise, sleep, eating, lovemaking - whatever activity centres your body in a positive way. Be on the lookout for your emotions taking over your daily routine and fight that tendency. Use the strength of today's energy to stick to your schedule and stay focused and determined.

Pisces: Watching yourself take the initiative will give your ego something to smile about. Today's planetary energy has a helpful effect on you. Especially in the next couple of days, your ability to undercut the sentimental with a strong sense of purpose will make you feel as if your personal power is on a wing. However, emotional truth can be the ultimate truth a lot of the times. Take a hot bath and consider your sensitive side.