What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: Whether or not you feel like it, try to force yourself to get out and exercise at least three times a week. You have a lot of psychic energy available to you with today's planetary alignment and you will benefit from getting your blood circulating, your lungs aerated and your mind relaxed. Running and yoga are a great combination or, if your knees are not willing, swimming and yoga. Set yourself realistic expectations and feel the sweet sensation of success!

Taurus: Working too hard is your way of avoiding possible emotional conflict, and I want to encourage you to face your emotions because there are great things ahead! Use the strategy of time management to get yourself in and out of work and to the gym so you can have a good physical workout a few times a week. Exercise helps reveal to us what we are really experiencing. The emotions you face today are the opportunities of tomorrow.

Gemini: An emphasis on exercise this week! There is much psychic information in the air - thanks to the planets' position - that will help you in your journey to the mountaintop, and the best way to access it is with an empty mind. Take your exercise regimen seriously and get plenty of rest so you can meet the challenges that may sway you away from exercising. Don't let anything re-arrange the priorities you set for yourself this week.

Cancer: There are many planets coming into your sign these days, and it will make you feel as though there is meaning in just about everything that happens. This is not necessarily the case, but can definitely be distracting. To enhance the power you can have during this time and minimize distraction, get regular exercise and drink lots of water. Keeping your body and mind in tune with universal energy right now is priority.

Leo: The predominant energy running through the planets these days gives you a subtle joy in your spirit. This lovely feeling can be enhanced through attending social and cultural events with friends or loved ones. When you are in these situations, to look and feel your best try concentrating on your posture. The way you stand can have a great effect on how you feel and how others feel around you. Posture effects how you breathe, and this is key.

Virgo: The planetary alignment of the day creates an energy that gives you a chance to express your wildest dreams. What does this mean for your health? Perhaps it's a moment when you will be able to envision what diet is "right" for your body. We can go an entire lifetime ignoring what our bodies truly need. Only your inner voice can direct you to what is truly healthy for you. Listen to your body for clues and heed the messages.

Libra: With the current celestial energy, you will be learning the lesson of "compromise." It's not all about getting what you want - it's about getting what you need (to paraphrase a British rock star). You don't have to learn the hard way if you don't want to. The path to enlightenment begins with the body, and if you commit yourself to your body's health, you will learn what you truly need in spiritual ways as well.

Scorpio: Often the most lasting impressions our parents make on our lives can be found in how we treat our bodies. What you eat in the morning and at night, how much you exercise and your attitude about exercise, and how you regard rest are all things we learn at a very early age. It takes courage to re-examine these items as adults and take full responsibility for our health. Take today as your first challenge and just be aware of your health habits.

Sagittarius: Whether you know it or not, you are the source of a lot of comfort for your friends. People enjoy your company because they feel they can be themselves around you. You, however, cannot survive on "feeling needed" alone. The convergence of planets will encourage you to fulfill your health needs with your friends, so try to encourage others to drink lots of water, work out three times a week and eat well along with you!

Capricorn: The best way for you to be assured of good health is to pay attention to your heart. Pay special attention to this organ this month and you will feel the benefit in both your physical and social life! The heart appreciates a low intake of red meat and dairy, a vigorous aerobic workout or a good run at least three times a week, and a lot of good friends close by whom you can call to your side and confide in regularly!

Aquarius: The aspect of the day gives you the chance to dream big - dreams that you can actually achieve, too! With your knack for realism and focus on the future you will be able to put your money where your mouth is in no time. Start with today and do for your body what you can - drink lots of water and make healthy choices when you eat. At the same time, envision a healthy future and plan accordingly!

Pisces: With no one but yourself to count on you will not be a happy camper today! You appreciate knowing that you are part of a community (large or small) that works together to get things done. To bring some community into your life why not investigate the organic farms in your area and find out whether they have a club you can join. You can help garden, or just receive a monthly basket of fresh produce!