What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: Just when the pace of everyday life gets manageable, there is a hiccup! It could very well be internal and therefore difficult to know how to express the frustration you feel. Let it ride for a day or two. Today's planetary aspect will make you feel sensitive: write down your feelings and just try to get a sense of it all. Don't worry about other people. For now, taking care of yourself and meeting your own health needs is the priority.

Taurus: Today's aspect gives you the impression that what you see is what you get - but this is not always the case! The most important thing to keep track of is how you feel. You can't always know what you feel right away, but stick with it and you'll get there eventually. Yoga or meditation will help you get centred, and drinking lots of water will also clarify your mind. Don't let other people's opinions sway you.

Gemini: The aspect of the day gives you the ability to know what you really feel about something, if you can slow down enough to concentrate. The last thing you need right now is to follow other people's advice when it concerns your personal life. To avoid seeking advice rather than your own judgement, try to maintain a health regimen that involves not only exercise and eating right, but a chance to "wind down" with yoga or meditation at least twice a week.

Cancer: Today's position of the planets gives you a chance to know what you think about emotional realties that don't always come up to the surface. You can't always know what you feel unless you give yourself the time to reflect - and we both know you're often too much on the go (or too much involved in other people's problems) to look at yourself carefully. Try taking a yoga class or a relaxing walk during your free time at least twice a week.

Leo: You should be getting a break with the planetary alignment today: it's time to focus on yourself and pamper yourself! Get yourself organised around what is good for you. Good food, good company and yes - exercise! It's important to let your body express it's raw energy rather than allowing that energy to stay bottled up and eventually be converted into mental energy. Use this aspect to begin a phase of physical purification. You're going to be in this body your whole life!

 Virgo: Today's aspect means you have got to look at yourself and separate what you need from what you think you need. What you need is plenty of rest, physical exercise and a healthy diet. What you "think" you need can often be detrimental and, like it or not, this aspect is going to show you why. To avoid any kind of harsh surprises, keep focused on what is truly healthy: diet and exercise.

Libra: With today's aspect comes a time to consider practical matters surrounding your ability to relate to people. If you are frustrated in areas of your life that do not involve relationships, then you are bound to bring that frustration into these relationships. In other words, concentrate on your body and well being. Give yourself the benefit of a healthy diet and plenty of rest. This will support you in other areas of your life.

Scorpio: Today's aspect will make you extra aware of what you need - the basics, such as food, sleep and love. If you aren't getting enough of any of these things, or getting too much of one, then you will come to know it during the current transit. There may be some challenges you need to deal with that will at first seem frustrating, but after the initial shock, you will benefit from knowing that you've faced an issue.

Sagittarius: The aspect of the day will make you especially sensitive - take it easy on yourself. There will be challenges in how you see yourself versus how others want you to be. This is never a good feeling. However, you must not give in to feeling judged by other people's standards. Try to focus on your health as a means of determining your own personal boundaries. Make exercise and diet a priority this week.

Capricorn: The planets' position today gives you a chance to really know what you are feeling. And this could be the most useful thing to focus on right now. There may be conflicts around your current friendships, but it is more important to know what you feel than to know what the other person did or failed to do. Concentrate on yourself. To help in this endeavour, focus on what you eat and avoid foods that don't drag you down - especially sugar.

Aquarius: Give yourself the space you need from friends and even family this week. There is internal work that needs to get done. Today's aspect will give you the sense of what's present and missing in your life, and facing that information, rather than acting out, will be useful in determining your next steps. Inevitably you will want control over your own health. Take control even during times of frustration. Drink water instead of soda, eat vegetables instead of sugar!

Pisces: You can hardly contain the emotions that come up when internal conflict is triggered. This month there will be several transits that could have this effect - including today's planetary alignment. It will be easy to determine if you're getting what you want in all areas of your life. You could feel extremely sensitive about this. Make sure you are eating right and getting exercise: that's more than half the battle.