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5 'uplifting' food items to eat when you're stressed out
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While we're not advocating eating indiscreetly and getting out of shape, certain food items can serve as stress relievers because of their components.
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With the current soaring heat and economic challenges, stress levels in Nigeria are at an all-time high.
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So, what to do when its 35 degrees outside and the value of the naira is taking a never-ending plunge against the dollar?
Eat it all off
Here are 5 food items you should try eating when stressed.
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