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This is the perfect wake-up smoothie

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Consisting of strawberries, orange juice, banana, plain yogurt and sugar, this smoothie is the best wake-up call the body needs to plow through the day.
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It's common knowledge that a glass of water first thing in the morning is a great detoxifier, but a glass of blended fresh fruits works just as well too.

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What you need:

  • 1 1/4 cups orange juice
  • 1 banana
  • 1 1/4 cups frozen strawberries
  • 1/2 cup low-fat plain yogurt
  • 1 tablespoon sugar

Directions:

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