Are you having sex at the wrong time of the day?

According to a new U.K. research found that the best time to have sex is at 7:30 a.m. or about 45 minutes after you wake up.

At this hour, your energy levels are highest and the endorphins stimulated by the sexy time set off a feel-good effect the rest of the day.

Also, past studies confirm that mornings definitely win out over evenings when it comes to getting it on. Earlier this year, a survey of 2,000 people determined 9 a.m. on Sundays is peak time for passion.

So if you want to do the deed at the start of your day, you can set your alarm clock to play soft music, then slipping out of your nightwear. Start rubbing his thighs in a slow, circular motion to get the blood flowing where it needs to go. Having sex while spooning is another perfect morning pick-me-up.

If you’re getting frisky with a guy, he’ll no doubt be ready, since men are primed to have morning wood. Why not take advantage of it? Who knows, turning off your alarm clock may end up being a new turn on for both of you.

Do you need someone to talk to about your sexual lifestyle? Do you have questions about sex? Do you want your sex life to be better? Send your questions to hotpulse@pulse.ng