ADVERTISEMENT

These 5 fruits will help you grow and maintain a fuller hair

Bananas are held in high esteem by beauticians when it comes to hair treatment and maintenance. And this due to the fact that it comes with lots of vitamins.

These 5 fruits will help you grow and maintain a fuller hair

Just like every other part of the body, our hair also needs to be nourished in other grow well.

And according to recent studies, there are natural foods, especially fruits, that can help with the needed nutrition.

However, now that it seems like everyone is riding the natural hair wave, the importance of knowing how to grow a fuller hair, for those who want to, cannot be overemphasized.

ADVERTISEMENT

Here are five fruits that can help you grow and maintain a fuller hair

The Avocado pear is priceless when it comes to health benefits. And this is due to the abundance of vitamins it contains.

This is why it is believed to be a big help for those looking to grow their hair and keep their tresses full because of the contained vitamin E, which is an essential vitamin that helps in hair growth.

However, Avocado can be used in three ways for the hair:

ADVERTISEMENT
  • It can be mashed into a paste and used as a hair mask.
  • The oil can be extracted from it and used on the hair.
  • A regular consumption of it can as well.

Bananas are held in high esteem by beauticians when it comes to hair treatment and maintenance. And this due to the fact that it comes with lots of vitamins, like vitamin A, and minerals for hair growth and shines.

The vitamin A is beneficial to hair growth as it serves to increase the production of sebum on the scalp which helps to keep the hair shiny.

Other contents of banana that are good for the hair include pectin, fiber, and magnesium which strengthen the hair and prevent cutting and excessive hair loss.

ADVERTISEMENT

However, it can be used when mashed and pasted to make a hair mask.

Studies have shown that coconut is one of those few fruits that belong to the same elusive group as the Avocado because of its varied health benefit.

And its usefulness, when it comes to hair treatment is not something that is new. As a matter of fact, it is counted among one of the best hair supplement because of what it contains.

Coconut is known to contain chain fatty acids, also known as lauric acid, which helps to keep up the protein levels in your hair: The oil that is extracted from it is a very rich hair supplement.

ADVERTISEMENT

The citrus fruits are known for their high vitamin C content. Fruits like grape, blackberry, pineapple, and orange are examples of such fruits.

However, studies have found them to be very beneficial in boosting hair growth.

ADVERTISEMENT

Unknown to most people, the Apple is another fruit whose importance cannot be overemphasize when it comes to hair growth.

And this is because it contains a large number of antioxidants that help in boosting hair growth.

It also contains vitamins and soluble fibers that add strength to your locks and prevent unnecessary cutting and splitting of the ends.

Enhance Your Pulse News Experience!

Get rewards worth up to $20 when selected to participate in our exclusive focus group. Your input will help us to make informed decisions that align with your needs and preferences.

I've got feedback!

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

Here are 8 signs you have the 'eldest daughter syndrome'

Here are 8 signs you have the 'eldest daughter syndrome'

Is drinking water right before you sleep healthy? The answer is not so simple

Is drinking water right before you sleep healthy? The answer is not so simple

Japa Story: I left my privileged life in Lagos to become a gateman in Canada

Japa Story: I left my privileged life in Lagos to become a gateman in Canada

10 small habits that will earn you respect

10 small habits that will earn you respect

10 creative ways to ask for money from your boyfriend if you're shy

10 creative ways to ask for money from your boyfriend if you're shy

Pulse Hot Takes: 4 reasons paternity fraud is popular in Nigeria

Pulse Hot Takes: 4 reasons paternity fraud is popular in Nigeria

50 birthday prayers and wishes to make a loved one feel special

50 birthday prayers and wishes to make a loved one feel special

Ask Pulse: My man’s friends want us to break up because I sent nudes to another man

Ask Pulse: My man’s friends want us to break up because I sent nudes to another man

Buying red wallet and 9 other superstitious beliefs that can make you rich

Buying red wallet and 9 other superstitious beliefs that can make you rich

The sexual benefits, health perks and side effects of Manuka honey

The sexual benefits, health perks and side effects of Manuka honey

How to share and transfer data on Airtel

How to share and transfer data on Airtel

5 cool things invented by kids

5 cool things invented by kids

ADVERTISEMENT
ADVERTISEMENT