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Finding stylish, modest gym clothes that make you feel confident and covered can get tricky. Most activewear brands only offer tight, cropped, or revealing styles that don’t work for those needing more coverage, especially Muslim ladies. But that’s changing, slowly but surely.
Today, there are more gym hijabs and modest workout clothes designed for women who want to train comfortably while staying true to their beliefs or preferences. You can now get breathable hijabs that stay put during intense workouts, long-sleeved tops that don’t ride up while you stretch, and non-see-through leggings that let you move freely.
Here are the best gym hijabs and modest workout gear to help you stay covered, cool, and confident while working out. These pieces are stylish, functional, and designed with real bodies and real sweat in mind.
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What Makes a Good Gym Hijab and Modest Workout Gear?
Before spending money on new activewear, it's important to know what features to look out for. The best gym hijabs and modest workout clothes go beyond appearance; they must also be practical and comfortable.
1. Breathable, Sweat-Wicking Material
Working out naturally makes you sweat. That’s why you need fabrics that help draw moisture away from your skin. Gym hijabs and workout clothes made with sweat-wicking materials like polyester, elastane, or nylon blend dry faster and reduce the chance of overheating or skin irritation. Avoid heavy cotton fabrics—they soak up sweat and take too long to dry, leaving you damp and uncomfortable.
2. Full Coverage Without Restriction
Modesty is important, but so is movement. Your gym hijab should cover your hair, neck, and ears but remain comfortable and secure. Tops should cover your arms and hips, while bottoms should be non-transparent, loose, or fitted without being too tight. Look for stretch-friendly designs that don’t ride up, fall, or get in the way while you move, jump, or stretch.
3. Secure Fit and Function
Your workout gear should stay in place throughout your session. A gym hijab that slides off when you’re doing jumping jacks or yoga poses will only distract you. Go for pull-on hijabs with built-in under caps or adjustable features. Leggings and tops should have wide waistbands or elastic cuffs that securely hold them in place.
4. Durability and Easy Wash Care
You’ll probably wear and wash your modest activewear regularly, so the fabric needs to be durable. Look for items that don’t fade, lose shape, or pill after a few washes. Machine-washable, colourfast, and stretch-retaining fabrics will serve you better in the long run.
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Top Gym Hijabs for Active and Modest Women
Let’s start with hijabs. These gym hijabs are lightweight, sweat-friendly, and perfect for all workouts—from running to lifting weights.
1. Nike Pro Hijab
Price: $37.99 Where To Buy: Shop Amazon
Nike’s Pro Hijab is a game-changer. Designed specifically for female athletes, this pull-on style hijab is crafted from lightweight, stretchy polyester that feels cool against your skin. It’s breathable, secure, and designed with a back opening for extra airflow.
Material: Dri-FIT polyester
Strengths: Doesn’t slip, dries fast, comfortable for long sessions
Whether you’re doing cardio, strength training, or taking a dance class, this hijab won’t budge.
2. Under Armour Hijab
Price:$35 – $68.95 Where To Buy: Shop Amazon
Under Armour’s Sports Hijab combines sporty style with practical features. The fabric includes mesh panels for ventilation and has a soft, slightly thicker structure that stays secure around the face. It’s a good option for indoor and outdoor workouts, especially in air-conditioned gyms.
Material: Polyester and elastane mesh
Strengths: Great airflow, firm grip, stylish look
3. Artizara Stretch Sport Hijabs
Price: $24.99 Where To Buy: Shop Amazon
Artizara offers several gym hijabs, from sleek turbans to full-coverage pull-on. These hijabs are made for movement and modesty. This is a great place to explore if you want variety and elegance.
Material: Varies across styles (cotton blends, polyester, spandex)
Strengths: Stylish, wide range of designs
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Best Modest Workout Tops for Full Coverage
When it comes to modest workout tops, length and fabric are key. These tops keep you covered without weighing you down.
1. Nike Dri-Fit Long-Sleeve Training Top
Price:₦60,000 Where To Buy: Shop Kizomba Nigeria
This top is breathable, dries quickly, and falls below the hips for added coverage. The raglan sleeves allow better arm movement, making it great for upper-body workouts. It also works well under a loose-fitting tank or tunic if you want more layering options.
Fit: Relaxed with slight stretch
Best For: Gym workouts, treadmill, strength training
2. Petal Lagos Jiana Midway Zip-Up Top
Price:₦38,000 Where To Buy: Shop Petals Lagos
This sleek zip-up top from Petal Lagos is perfect for modest gym-goers who still want to look stylish. It offers a flattering fit, breathable fabric, and just enough stretch for comfort during light workouts or casual wear. The midway zip gives you control over coverage, and its minimal design makes it easy to pair with leggings or joggers. It is a versatile piece that works in and out of the gym.
Best Modest Workout Bottoms That Stay Put
Finding modest workout trousers that don’t ride up, show through, or feel too tight can be tricky. Here are the best ones:
1. Under Armour HeatGear Leggings (worn with long tops)
Price:$16.31 – $45.00 Where To Buy: Shop Amazon
These are compression leggings that provide excellent stretch without being sheer. Pair with a tunic or long top for modesty. They’re ideal for high-impact exercises like running, cycling, or lifting.
Fit: High waist, full-length
Material: Sweat-wicking HeatGear fabric
2. Petals Lagos Aria Flare High-Rise Pants
Price:₦50,599 Where To Buy: Shop Petals Lagos
The Aria Flare High-Rise Pants from Petals Lagos combine elegance with comfort. These pants have a flattering high-rise waist and a graceful flare at the hem, which are perfect for casual outings and more formal occasions. Crafted from quality fabric, they offer a comfortable fit that moves with you throughout the day.
Finding the best gym hijab or modest workout gear isn’t as difficult as it used to be. Today, modesty and fitness can go hand in hand. With the right hijab and activewear, you can stay focused, covered, and comfortable no matter the workout.
Whether you’re new to fitness or a seasoned gym-goer, investing in modest gear that fits your lifestyle will make all the difference.