Kate Hudson play

Kate Hudson

(Shape Magazine)
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Kate Hudson, who has one of the best bodies in Hollywood, insists she hates diets while flaunting her incredible figure in the latest issue of Shape magazine.

The 35-year-old actress' pictures show her in a variety of outfits which highlight her long legs and a tummy which is still toned, even after having two children, Ryder, 11 and three-year-old Bingham.

In the accompanying interview, Kate reveals how she hates dieting because it puts too much pressure on people. 

'I hate the idea,' the star tells Shape. 'It puts so much pressure on people to lose weight quickly. Getting healthy is not a two-week process, it's a change of life-style', instead, Kate relies on eating in moderation saying,' I always try to remember that: Everything in moderation!'
 

On her workout regime, she adds: 'I've been switching up from the softer stuff, like Pilates and yoga, to more aggressive activities like TRX and boxing. I really enjoy sweating it out, and it helps me clear my mind.

'It's not just about trying to look good physically, it's important to get oxygen to my brain and feel like my blood is really circulating. I love skiing, walking, hiking and especially riding my bike. It makes me feel like a kid again!'

We certainly prefer her approach to beauty and health.

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