How To Keep Fit Immediately After Pregnancy

Women are usually worried about what pregnancy will do to their bodies while the men worry that their wives will become unrecognizable after giving birth.

These are understandable fears, hence, the need for fitness trainer, Dr Olu Fafure, who thankfully shared tips on how to remain fit after pregnancy on Pulse TV Live with Misi Molu.

He also discussed how celebrities like Jennifer Lopez are able to regain their amazing bodies even after giving birth.

So, men, no need to look outside and women, no need to be insecure, just watch the video and learn from the fitness guru.

Check it out below.