Things happy people do differently from others

Most people say being anxious isn't a good thing but according to relationship coach Alduan Tartt, anxiety can actually make you happy.

People who find happiness out of anxiety are those who take risks without seeking reward. If you want to be happy, pushing yourself out of comfort zone and taking reasonable risks will make you a little bit nervous with huge payoffs.

READ: 10 things positive-minded people do everyday

This anxiety comes from embarking on new goals.  Happy people are often thinking about what they can do differently to take them to the next level.

Watch this short video by Dr. Tartt as he explains how and why happy people function better than others.