Pineapple Juice

This is a great light juice that you can enjoy anytime of the year! This pineapple juice is high in vitamin C, folate and potassium. Due to the content of 3-n-Butyl Phthalide in celery, a study showed that eating just 4 sticks of celery daily may lower your cholesterol and blood pressure and since pineapple has anti-inflammatory properties and this being very important for heart health you can enjoy this juice for the good of your heart. So enjoy!

Ingredients

2 cups (350 g) fresh or frozen pineapple

4 celery sticks

1 in (2.5 cm) piece of fresh ginger root

Directions

Wash all produce well.

Remove the rind and core from the pineapple.

Add all ingredients through the juicer and enjoy!