What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

Here is what horoscope.com has to say about your health today.

Aries: If you find yourself waking up on the wrong side of the bed more days than not, it's probably got something to do with an unconscious desire that has gone unmet for too long. One way to bring the unconscious more into our conscious, daily lives is to keep a dream journal. It only takes a few minutes each morning. Before you get dressed, before you have breakfast spend a few minutes sketching out what happened in your dream.

Taurus: You are one of the most physical of all the astrological signs. Do you have a daily or weekly exercise program that you follow religiously? If you don't, you should. This is recommended for people of any age. The vital energy that you derive from regular physical activity affects your mood, your ability to concentrate, your diet and your romantic life. Keep the blood moving and you will be a happier person all the way round!

Gemini: You have been enjoying a fairly boisterous ride these last few weeks. To help balance your energy, keep yourself on a strict diet of moderation. This means you can eat anything you like, just do so in moderation. Continue to enjoy your usual exercise program and above all - make your sleep schedule as regular and delightful as possible. A little Lemon Verbena on your pillow at night is a lovely thing to fall asleep to!

Cancer: You are not one to take obstacles as a reason to back down or give up. But it's important to recognise when you are dealing with heavy pressures so that you can give yourself a little TLC when needed. You enjoy pressure to a certain extent, but it can wear on us all and we need to call on our creativity to bring that sparkle back into our daily lives when it has worn thin. Consider giving yourself a massage as a special treat.

Leo: You are apt to see the bigger picture more clearly than the little one this week. You will enjoy socialising and making merry, but try not to skip over feelings while in the pursuit of accomplishment. Whatever your plans are, be rigorous in keeping your daily exercise, a balanced diet and abundant rest and relaxation at all times, even the busiest ones. When you feel that you are floating away on the ethers of excitement, breathe deeply and ground yourself.

Virgo: The planetary energy can make this an emotional time for you, filling you with sensitivity and awareness. You may or may not have been taught how to develop your sensitivity and awareness as a child, but it's never too late to start! If you realize that there is something or someone you need to let go of at this time, why not create some kind of ritual that will give you the necessary closure you need? Nurture your spirituality when you feel open to it.

Libra: Feeling a little blocked lately (emotionally or physically)? This might have something to do with a tense period you're going through, where things tend to get a little bottlenecked. Keep all channels open with plenty of water and fresh vegetables and at least a few yoga classes or whatever exercise releases your tension the best. Try to do this whenever you are subjected to a lot of stress, rather than putting it off until afterwards. You will be much happier!

 Scorpio: Today's planetary movement exerts an energy that might make you feel like your dreams are just out of reach. Don't let this feeling discourage you, as it is only temporary. Use the transit to get in touch with what you really want, so that you are able to take appropriate steps toward achieving that. The body is a lump of clay, remember? You are the artist who shapes it. As an artist, give yourself plenty of love and encouragement.

Sagittarius: You may feel unusually cross or ill-tempered during this time. Emotions loom large and seem practically unmanageable; your body seems to have a mind of its own, cravings may feel too strong to push aside. This is perfectly natural. One useful herbal remedy for this feeling is Chamomile tea. Chamomile is known as the "baby remedy," for it soothes a cranky baby and restores balance after a fever. You may drink the tea or actually put teabags in your bath!

Capricorn: It's important to your wellness to pay attention to your subconscious. There is a lot that goes on "under the surface" and you'd rather know about it than not know about it, right? One way to keep abreast of your unconscious fears and desires is to keep a dream journal. This is easier than it sounds - if you've never kept a journal before. Simply carve out five to ten minutes every morning and sketch your dream while you have breakfast. Insights will arise.

Aquarius: Wanting to do your best is a wonderful feeling to have, only you might need to learn how to deal with disappointment as well. You tend to put a lot of pressure on yourself to succeed, to do better than average. Your boisterous personality can get you through numerous situations without much effort, but sometimes it's just not about you, and you need to be able to recognize this. Detachment is something many martial arts teach - consider some such activity!

Pisces: Knowing how to care for yourself takes preparation! Bring out the best in yourself by planning ahead. There is almost no physical activity that you wouldn't enjoy, so pick the one that is most convenient for you on a practical level. There should be little or no obstacles in the path of getting this exercise. Build up a practice around this chosen activity and use it as your support for when the going gets rough.