What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: The planetary alignment makes this a time to honour your friendships, and sometimes it's best to give your friends a lot of space. Yet, you may find that communication is difficult at this time. There is no need to push it with your friends - whatever conflict is going on can wait a week or two to be resolved. Concentrate on your own health and happiness by working out regularly, eating a balanced diet and drinking plenty of water.

Taurus: It might be best to slow down and review your own behaviour while this planetary aspect lasts. Other people may have hurt you in the recent past, but you can only account for your own reaction. If you sense some unresolved matters, you need to communicate your position in such a way that the other person can remain open. If you are still feeling resentful, process that kind of emotion in a productive way, such as exercise. You need to carefully choose what you communicate to others.

Gemini: Today's planetary alignment gives you the opportunity to reflect on your own reactions. Instead of feeling hurt or resentful of someone for what they said or did to you, take this time to notice how you are reacting to this incident. Your reaction is surely perfectly valid, but you want to be able to notice it as separate from the other person. From this space you can draw strength. Lifting weights is a good exercise to do now.

Cancer: The aspect of the day presents challenging conditions within friendships right now. A good deal of perspective is gained through working out and maybe you need to focus on your body instead of reacting to mis-communications, etc. Staying fit and toned takes time and focus, and this can benefit your relationships because it gives you time to reflect on conflict while taking care of yourself. If everyone took better care of themselves, the focus would shift to celebrating what works in a relationships, instead of groaning about what doesn't work.

Leo: The planetary alignment makes this a time of great insight for you. Your personal goals and aspirations will come into focus as you begin to experience a bit of conflict. A challenge may be just what you need to dive into your goals with added zeal. Take your exercise program seriously now, for you can be open to injury if you aren't focused on your body. Take special care of your legs and feet.

 Virgo: Today's transit makes you prone to miscommunication. This is not to say you must keep your mouth closed, however you will benefit from thinking before you speak. Exercise is a great way to slow down the mind while taking care of the body. A long run through open space can give you what you need to make yourself understood: clarity of mind, surety of purpose, and the best of intentions. Drink lots of water to wash out those annoying toxins!

Libra: Today's energy gives you some help in terms of expressing what you feel, however, stay especially tuned in to the origin of your emotions. You may confuse yourself emotionally and transfer the frustrations of one relationship onto another. These are things that happen and can be acknowledged, but you may just as well want to spend some time by yourself these days. Exercise is a great way to take some time for yourself while still feeling you're a part of the world!

Scorpio: Today's planetary alignment benefits communication in almost every aspect of your life. The key is to understand the principle of brotherly love. If you seek to understand, rather than be understood, you will be greatly assisted by this transit. To prepare your mind and ears for listening, take some deep breaths and hold for a second or two before exhaling nice and long. This gets the blood flowing around your head and supports your thought processes.

Sagittarius: With so much favourable celestial energy right now, you are able to see something you couldn't see before. You have the power of insight and this is especially true in relationships with friends. The philosophy of "do unto others as you would have them do unto you" is quite applicable today. Treat others the way you would like to be treated, and expect the same from yourself. In other words - don't forget to treat your body as though you were its guest. Exercise, eat well, and drink lots of water.

Capricorn: Make the most of the current aspect by staying open to your friends. There is still the problem of communication, however, so don't forget to think before you speak. Communication is key during this transit, so it's important to know how you feel about a given matter before you choose to speak out about it. Take some time to yourself and meditate - however that works for you. A yoga class is always good for body and mind.

Aquarius: With today's transit, communication can become challenging. You might think you've explained yourself to someone else and then find that the other person doesn't have any idea what you really meant. This can be frustrating, so it's important that you take extra care to explain yourself and to listen to others as well. Remember, communication is a two-way street! Do your part to remain relaxed and keep a sense of humour. Regular exercise and a healthy diet will help.

Pisces: Today's aspect makes this a time of great insight for you. Stay away from conflicts with friends, for the celestial atmosphere will not help you in the communication department. It may feel difficult to be understood for a little while. Keep your own counsel and seek to feel balanced and secure in your body. Exercise and diet have a good deal to do with this. Why eat something that will only make you feel moody later on?