What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

Here is what horoscope.com has to say about your health today.

Aries: You may be shown some very interesting options this month - and you'll need to choose. Are you aware of any important areas in your life that require decision making? This can be stressful, and it is imperative that you drink plenty of water to keep your mind clear and able to focus. There is a big difference between knowing and doing, and if you take care of your body through this diligent and practical step, your mind will not disappoint you.

Taurus: You need plenty of room to run now! Bottling up your energy will result in some fireworks you might want to save for later next year. The subtle, mounting stress of your life style, the diversions from regular diet and upset in sleep schedule are things we all experience. You tend to be particularly affected. You are responsible for your emotions, no matter what. Eat tons of garlic and take long runs or walks to burn off excess energy.

Gemini: You have positive influences coming at you from all over the Zodiac right now. Positive thinking is the key to using this energy. If there is something in your life that needs changing - change it! If there is something you need to say - say it! Somehow you must be a living "sketch" right now of who you want to be. Living consciously is the best way to realize your dreams. Denial can postpone your life into the next life. Purifying herbs such as Borage, Vervain and Sage are highly recommended.

Cancer: You can finally lift up your head and celebrate life in all its forms. No one loves celebrations more than you do, because they are a way of breaking out of your daily rut and allowing yourself some fun and relaxing social time. However, you often play your emotions like a very close hand, and few people know how much your circle of friends really matters to you. For your own sake, throw a party. To help take the stress factor out, plan as far ahead as you wish

Leo: You tend to be a "giver," but rarely to yourself! Are you tired? Exhaustion is often results from a failure to plan. Today's planetary configuration gives you the perfect time to set up the next two weeks to most benefit you, you, and you. Don't give in to stress and "go with the high-fat content flow." Plan ahead three healthy meals a week and stick to them. You can prepare delicious and healthy soup and stick it in the freezer!

Virgo: You have experienced a lot of emotional impact over the past couple of months, and it would behoove you to process it in a series of Yoga classes in preparation for any upcoming new experiences. Your breath is most important now - slow and deep breathing exercises can make a world of difference in your outlook. Taking your breath seriously can mean the difference between experiencing a "coming together" rather than a "falling apart" in the months ahead.

Libra: Today's energy can make us feel lonely and depressed. Fear that we won't be able to accomplish what we need to accomplish grows when we are isolated. If you are in a financial position to hire a personal trainer - even for a short time - you may benefit from the experience of sharing the burden of getting into better shape. It is through continuing to relate to others that we make it through the tunnel and come out on the other side, where the view is magnificent. Trust me!

Scorpio: The heavy atmosphere initiated by today's aspect can be deflected by your pleasure-loving nature, but it isn't always as easy as you might think! Generally, it's easier to say "yes" than "no," as it is more pleasing to fulfill rather than disappoint. However, saying "no" can give you the freedom to get what you really want. Therefore, "pleasure" is not always easy to come by. Consider this challenge when you are faced with your dietary choices: it comes down to a "yes" or a "no".

Sagittarius: Today's planetary alignment will help you slow down your incessant thought process. You take a studied approach to things, and if you pay attention to how your friends make their way up the mountain of life, it is slow and steady. This works for many! In fact, the more slowly we do things, the more beneficial it is to our health! Eating slowly aids the metabolism, lowering weights slowly at the gym gives you a better work out, and driving slowly helps everyone.

Capricorn: Today's transit is all about thinking logically: how might you benefit from this aspect? Take, for example, your tendency to withdraw into yourself. You may respond to certain stresses by staying inside a lot, over-eating and closing down emotionally. Ask yourself: is that really what you need to be doing? Now, use the celestial energy to push yourself to get outside and get some exercise, knowing it is "the right thing to do." And don't forget to share your feelings with friends!

Aquarius: Today's planetary transit requires you do some work you'd rather not do. This feeling will follow you around for a couple of weeks, so you might as well roll up your sleeves and get into it! Your skin may reflect any stress you are feeling these days. Apart from really trying to get enough sleep and fresh air there are other things you can do to help ease the tension. If you shave or apply moisturizer to your face, add a drop of lavender oil to the soap or cream to calm your skin.

Pisces: The intense feelings that may have started yesterday will get a little more intense today. If you're enjoying this energy, then you probably have had some deep thoughts you will want to make a note of for future reference. If it's been a struggle, take confidence in the fact that many people are also feeling the impact of this intense emotional energy. Give yourself some needed release with a trip to the gym or a short run after work.