What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: You may feel that you're on a roller coaster with the one you love. One day it's all about physical passion, the next day you feel estranged. If you can weather the up's and down's, you'll gain a deeper understanding of what you really want out of a relationship. Reproductive health is very important to maintain, even if you're not thinking about having kids. There are also many natural health products available that support you in maintaining your well being in this area.

Taurus: Today is a great day to get your body in motion! You're frustrations will dissipate easily if you can go on a long run or make it to the gym after work. Eat light, and push the negative energy out with exercise. Creating a peaceful, warm interior - body and soul - means eating right and staying fit! Try not to bottle up or suppress your energy - it will come back to haunt you!

Gemini: Treat your body with a little extra TLC today. The celestial energy implies that your joints particularly need the support of good long stretches and deep massage. Taking in a yoga class would be especially beneficial. Also, anything you can do to bring heat and warmth into your life is recommended. You can try meditating and see if you can make it to an exotic tropical island in your mind!

Cancer: You may be over-extended today and need to shift the focus onto yourself. It's not the end of the world if you postpone doing someone else a favor, and it doesn't mean you're not a good friend if you don't say 'yes' to every invitation. Build yourself up from the inside. This means spending time on something that nourishes your body. Strength building exercise, such as Bikram yoga, would be especially beneficial to you at this time.

Leo: There's a lot of maverick energy out there these days. Isolation is not the answer, but do keep your distance from those who drain you. Tune it out and tune into yourself! Consider raising your spirits by working with your hands. Go get some wonderful, organic produce and prepare yourself a nourishing meal such as homemade soup. Take yourself on a long walk by some body of water and breathe in the fresh air, exhaling any sadness or anxiety.

 Virgo: You are poised to move with your best foot forward. Take stock of the progress you've made in your diet or health regimen and plan your next step! The time has come to begin a new phase. If you've been indecisive about starting something, you now have the energy to take that first step. If you've been trimming down or firming up, you are able to feel the positive effects. This is a day of strength, affirmation and confidence.

Libra: You're not as helpless as you think! Regardless of what you think cannot be undone - somewhere inside is the emotional courage it takes to change the direction of things. If it's been a while since your last day of exercise, just do a little today: walk home from work if you can, or walk to your appointments instead of using a car or bus. Remember every journey starts with a first step! Take some big, deep breaths and grant yourself the courage to take it.

Scorpio: Today might feel like an "all work and no play" day. Discipline and routine is not your favorite combination. However, if you've got some "work" to do on your body, such as stopping some poor habits and starting some new, good ones, you'll find it easier to do today. Go out and find an inspiring, healthy cookbook and plan a few meals for the week. By trying something new and healthy, you'll be accomplishing something important and making it fun at the same time.

Sagittarius: Be careful what you eat today. This is not a good day to try something new in the food department, nor is it a good day to depart from a diet. However, it is a good time to gently introduce a new discipline involving what you eat. Have you been wanting to cut back on dairy or begin eliminating processed sugar from your diet? These are two good choices for you. Another good recommendation is to stay away from particularly heavy or spicy food.

Capricorn: It's time to get down and stretch! If you have any physical or emotional ailments, I would recommend you take yourself to the floor and stretch out your spine - it is certain to help. Remember, your imaginary lion's tail is attached to your spine. Any feelings of being bottled up, emotionally or physically, will dissipate with a good long stretch or a visit to your local yoga establishment. Remember to always drink a lot of water after you stretch out your spine - it increases flexibility.

Aquarius: You may feel lonely and blue today for no apparent reason. Don't succumb to the temptation to close yourself off - we all need a hug once in a while! Start thinking about social activities that make you feel good. Is there a book club you've been hearing about that you'd like to join? Does volunteer work appeal to you? Maybe you know someone who would start taking yoga classes with you once a week. The effects of yoga are profound.

Pisces: Water is the order of the day. Given the present celestial atmosphere, you may be prone to urinary tract infections, or something related, if you haven't been drinking enough water. It is vital that your kidneys, the organs that cleanse your system, get plenty of this purifying substance flushing through them at this time. All the discipline you ought to have around your renal health is important to consider.