What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: Today's apect can bring a frustrating time for you, as you may not know exactly where you stand. The energy at this time is fluctuating, whereas you like to know exactly what is what! Take a deep breath when you feel frustration brewing, and another, and another... It's important to get aerobic exercise this week, and to stretch out your muscles so they can fill with fresh oxygen. Stay flexible in your body and mind.

Taurus: You can feel quite elevated during this planetary alignment. There is something intellectual about you these days: you might solve a great emotional mystery that has plagued you for months, or at least make headway. Give yourself the benefit of 30 minutes of exercise every day this week. Oxygenated blood helps increase your clarity of mind, while the relaxation that follows will keep you from suffering any mental anxiety.

Gemini: Watch what you say this week. There is a tendency to blurt out the first thing that comes to mind with the aspect of the day. However,in no way does this mean you should curtail your thoughts. You may have a very creative mental state this week, and you are encouraged to write down your thoughts and feelings for future reference. To limit your reaction to what other people may say and do, exercise frequently. This promotes a naturally mellow state.

Cancer: Your personal quality is lifted up to new heights with the help of today's transit. It can increase your vitality while lessening your potential intensity. This is a good week to complete tasks and communicate with others about your expectations, failed or met. Treat your body with respect - rest, healthy diet, exercise - and you may find your reward is none other than... sexiness! Yes, do your part and expect to be told you are attractive this week!

Leo: Make the most of your time outside of work. The aspect of the day encourages your playful side. See movies that lighten the spirit, play with children every chance you get, play with adults when there aren't any kids around, and most importantly, exercise! Nothing brings the spirits up more than moving your body in aerobic exercise. Oxygenated blood is the best anti-depressant around - and you can't get it sitting on the couch! You can choose your favourite form of exercise - so enjoy it!

 Virgo: Today's transit emphasizes your sharp, inventive mind. You will find countless ways of doing the same thing so that it doesn't get boring. You can make up stories for your kids at bedtime with no problem. You can entertain yourself while waiting in the doctor's office. Be careful not to get mired in the mental world, however. It's important to stay committed to your exercise regimen to stay balanced and enjoy this transit.

Libra: The best kind of exercise is exercise you enjoy. You may not feel like doing the same thing every day, but it is sometimes easier to follow a routine. Just make sure that what you do is appealing enough so that you don't skip your workout. You are prone to emotional intensity and you can't let that determine whether or not you get to the gym! Maybe there is a friend who could work out with you, to add to the enjoyment.

Scorpio: The aspect of the day gives you a feeling that anything is possible - and it is. But you are reminded by your body everyday that whatever you do is greatly enhanced by a feeling of physical vitality. Take that "I can do anything" energy and apply it to your workout or exercise regimen. Plan your exercise for the week and stick to it, knowing that if you feel physically vital you are more likely to succeed. Likewise, eat for success!

Sagittarius: Your high energy is complemented by today's planetary alignment, which is a quick and lively placement for this emotional planet. Therefore, expect to enjoy your close personal relationships. Conversational flair and lively interest in arts and culture will make you exciting to be around. Don't let lethargy or a bad diet deprive you of this dazzling moment. It's time to keep your energy up with exercise and light foods!

Capricorn: The aspect of the day will emphasize your ability to put feelings into words, and possibly thoughts into action. If you've had communication difficulties and are ready to clear the air - now is as good a time as any. If you want to increase communication with your boss or your children, now is a good time to initiate new avenues of dialogue. If you are trying to make good on your resolutions and goals to stay fit and eat healthy - there's no time like the present!

Aquarius: Today's transit gives you the energy to communicate with those you love in an effective manner. Sometimes you can be too soft, or afraid of how criticism will make the other person feel. The planets today can give you the words to say without being too harsh. Likewise, it's time to critically examine your own behaviour - in terms of your health and wellness - and don't spare your feelings! You'll be thankful later for the discipline you employ today.

Pisces: You have a fun time under this favourable planetary atmosphere. Playful, carefree, and animated, this is a time to enjoy with a partner or alone. You will enjoy reading and writing, find it easy to communicate with just about anyone, and find it equally difficult to get bored. However, don't let the important things slip during this brief period of wanderlust. Stay true to your health goals and exercise commitments. Life is a necessary combination of the sweet and bitter!