What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: Today is a perfect day to do what you do best. I'm not going to outright spell that one out, but here's a hint: you can do it alone or with someone else. You can keep the lights on or off. You can be vocal or silent. You can do it for love or just for fun. But whatever you do, don't deny yourself! And don't be shy! It's not every day that you can fully and completely express your hidden nature!

Taurus: If today presents a fun opportunity, be sure to seize it! This is one of those days that you may remember for its unexpected qualities - and you know how to capitalise on a good time, right? Include those in either your home or work life who just don't know how to enjoy themselves! It's best to stay away from alcohol and unhealthy food, though. This could be a positive day for romantic shifts if you're feeling assertive!

Gemini: Yours is sometimes a lonely road. Today you may feel that no one knows your pain, and you are probably right. Instead of trudging up that hill with a heavy heart, consider turning your energy toward creating affinity. If you feel like being alone, then rent that movie a friend recommended. If you can bear to be around people, try to open up and suggest a favourite restaurant or take someone on your favourite walk. Then get a good, full night's sleep.

Cancer: Though you can probably see farther than anyone, others often think you just like staring at the wall (because they don't realise you can see through it!) Don't put up with this! Give yourself some credit, and start giving shape to your dreams in some small way today. If you've thought it, it can be done. If only to ward off the insecurity of genius, get out the tools and make a start at making your dreams a reality.

Leo: Today you may feel like the entire weight of the world is resting on your shoulders. So many good intentions gone to waste, so much action taken without love or grace, so many shadows blocking the light. When you feel so much of the world's pain, your only hope is to see the good intentions in the failures of others, and to hope for peace so that you can be a beacon for others. Take comfort - without you, we'd be lost.

 Virgo: Today, stick to what you know is good for you. Whether it's yoga, running, resting, drinking more water, or being extra communicative in your relationships, it will help ease the sense of being pulled in several different directions at once. That which you know is unhelpful to you, whether it's drinking, smoking, or using some false form of the pleasure principle to mask your real needs, is sure to ultimately backfire. Take good care of yourself.

Libra: Today you may feel like expressing yourself in the strongest and clearest way you know how, but be careful! When has this ever truly worked for you? You sometimes confuse "clear" with "aggressive" and "truth" with "opinion." You can risk scaring someone away this way. It's important to learn to blend your perceptions with the understanding that everyone's reality is personal. It may help you to see your own feelings as temporary and in flux.

Scorpio: Given your ability to see two sides to everything (if not more), today will feel a bit extreme. Use your energy to prepare yourself for unforeseen needs: stock the refrigerator with fresh, healthy food, run the errands pertaining to your health, and organise your bathroom cabinets so that you have what you need in case you get sick. If you feel prepared, you will feel more secure. Also - this is not a good day to make or break commitments.

Sagittarius: Emotional days are not rare for you, but this could be one of them. If you're feeling like everything concrete and solid is out of reach, don't fret. Concentrate on your ability to know what you feel, and take a private inventory of how the week, season, year is going for you. It's not something everyone can easily do, so it's possible you could help your friends with this, today, too. Make yourself available to others, and you may find your solid ground in the process.

Capricorn: Sometimes there just isn't enough room to express yourself in full - and that's a bummer. Today could be one of those days where you are ready to shine, but no one gives you the stage! Try to pay attention to yourself when no one else seems to be doing a very good job of it. Do you have any health concerns that you've been ignoring? Consider treating yourself to a visit to a massage therapist...

Aquarius: This is your day in many ways. You can sort the chaff from the grain like no other sign, and perhaps the grain is in your emotional truth. You tend to know what a situation or a person needs in order to get straightened out, so don't be afraid to get involved. To mirror this in your body, try eating leafy vegetables or blueberries in order to give your digestive track a hand in processing your nutrition. Did you know that blueberries aid in healthy bowel movement?

Pisces: Do you feel a bit like a yo-yo sometimes? You may feel especially uneasy with today's planetary alignment. Well, it's important for you to know how to step back from a situation and let time work things out. Consider taking yourself to a yoga class or going for a long run. This way you will feel like you have done what you can do for the day, instead of worrying about how to change things you really have no control over.