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We all know the popular saying about apples and doctors, but how exactly do fruits promote good health? Do they really have any positive effect on the body and if they do what are these great things they're touted to do?
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Here's 10 concrete health facts on fruits you probably didn't know:
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- Antioxidants:
- Reduced cancer risk:
- Improved body function:
- Cleanses the body system:
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- Great for female reproductive system:
There you have it folks, get fruiting!
Source: NAN
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