Fruits smoothies are great detoxifiers, in addition to being very tasty.
How to make a basic fruit smoothie
Our basic fruit smoothie combines bananas, strawberries and mangoes.
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What you need:
- Strawberries
- 1 banana, broken into chunks
- 2 peaches
- 1 cup orange-peach-mango juice
- 2 cups ice
Directions:
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- In a blender, combine strawberries, banana and peaches.
- Blend until fruit is pureed. Blend in the juice.
- Add ice and blend to desired consistency. Pour into glasses and serve.
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