The Catholic saint's guide to winning this spiritual battle is a prayer, the "Prayer of St. Thomas Aquinas for Purity."
St. Thomas Aquinas' guide to fighting against lust
The Catholic saint has an effective prayer against lustful thoughts.
St. Thomas Aquinas on fighting against lust
The prayer goes:
"Dear Jesus,
I know that every perfect gift,
and especially that of chastity,
depends on the power of Your providence.
Without You, a mere creature can do nothing.
Therefore, I beg You to defend by Your grace
the chastity and purity of my body and soul.
And if I have ever sensed or imagined anything
that could stain my chastity and purity,
blot it out, Supreme Lord of my powers,
that I may advance with a pure heart in Your love and service,
offering myself on the most pure altar of Your divinity
all the days of my life. Amen."
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