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10 qualities of a good and healthy relationship

For a good mental health, we have to be involved in a good relationship which has a lot of care , love and respect.
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Our most special relationships are those that bring us closer to others– our friends  partners, spouses, parents and children. Such a intimacy is the most rewarding and often the most demanding of human involvements.

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The giving of ourselves to others, sharing thoughts, feelings, experiences, and sexual pleasures touches the essence of what it means to be human.

Like physical well-being,  psychological health is important too. Psychological health refers to both emotional and mental states, our feelings and thoughts. For a good mental health, we have to be involved in a good relationship which has a lot of care , love and respect.

Find out whether the relation that you are sharing today, matches with our characteristics:

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