What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: Today's planetary configuration emphasises your emotions. If you set the stage properly, this aspect allows you to see into your mind more clearly. Set the stage with yoga, rest, exercise, and a mindful diet. Allow yourself to know what you've been avoiding - ask for awareness so that you can progress along your path. It's important to eschew all inner judgment. The self cannot make itself known amid judgment. Be the rock you wish others could be for you.

Taurus: The more honest you can be with yourself, the more chance you will have to accomplish your goals. Give in to expressing the doubts you have about your own will power, and you will sooner find a companion to exercise with. Talk openly about your issues with food and you will become privy to approaches and strategies that would otherwise have eluded you for too long. Whatever you keep inside due to fear of ridicule or exposure will fester and cause you unhappiness in the end.

Gemini: The act of being open to change is both overwhelming and freeing. There is no one in charge of your diet but you. Dieting does not mean "losing weight" - it means knowing what and when is best for you to eat. It means resting so that your internal organs get a break, and organising your eating schedule so that they work most efficiently. Fundamentally, your diet is something you should enjoy. The power you have to look your best rests in your diet.

Cancer: Your health practises are a wonderful way to reconnect with lost parts of yourself. The meticulous child who arranged her sock drawer every Saturday might reemerge as you wash up after cooking a nutritious meal; the bounding little gymnast who had the energy of a puppy may float across your mind as you near the yoga studio. As your practise strengthens, remember to embrace gently the parts of you that emerge. It is through acceptance, not judgement, that we achieve wholeness.

Leo: Your future starts today. A clear pathway is open to you so ask yourself: what do you want for your health? Do you want to ignore your body until invasive medical measures are required? Or do you want to have an informed, delightful experience of nurturing your body and your mind in a preventative fashion? If you prefer the latter, maybe it's time to invest in your choice of text: a healthy cookbook, a holistic hygiene reference, or a book on feng shui.

Virgo: Giving yourself the benefit of the doubt is critical if you are indeed seeking to change your health habits for the better. It's hard to change old patterns! It's a day-by-day effort, and real change takes time. If you feel the "one step forward to two steps back" syndrome, lighten up a little bit and focus on the positive. When it comes to health, your basic attitude is what matters most. Keep that in mind.

Libra: It's time for you to start thinking about what your goals are health-wise. There is no way to hit the target if you are a jumble of thoughts inside. Make sure you have the rest you need to allow you to think clearly with a rested mind. Include beets, tomatoes, and dark green vegetables in your diet to help cleanse your liver. Most of all, focus on developing a habit of mild exercise that you can do nearly every day. And above all, persevere.

Scorpio: As you begin to listen to your body, you will begin to have more control over your appetite and your emotional responses. Self-knowledge breeds self-control. One of the most important parts of relating to your own body is making sure you get adequate rest. On especially busy days when you feel pulled in many directions, it's crucial that you calm your mind before you go to bed. A hot bath with drops of lavender is a wonderful way to accomplish mental and physical relaxation.

Sagittarius: Giving yourself the benefit of the doubt is something might need some help with. There is a tendency to judge in each of us, especially in those who are committed to a work for a better future for all. However, the burden of responsibility does not rest with you alone! Give yourself the freedom to take care of yourself, not the whole world. Check in with yourself on a daily basis about your diet and exercise regimen. That is a true personal responsibility.

Capricorn: Today's planetary aspect provides guidance for your dreams. If you have an Aquarian friend or acquaintance, it might be a good idea to approach them. They will likely understand where you are coming from, and provide you with some inspiration. Remember to offer what you are asking for. If you need some help with motivation, for example, explain what prompted you to confide in them; this will motivate that person to help you and you will get what you want out of the relationship.

Aquarius: If yesterday you found yourself able to centre yourself and practise a healthful routine, today you may feel a shift. The ability to sense your emotions is increased today; however, you are also feeling ambivalent. There is a tendency to drop the practise when you don't get an answer quickly, but this would be foolish. If you went to yoga yesterday, great! Go again today. If today is your first class in a while, going will help a lot.

Pisces: Today's planetary energy gives you assistance in exploratory thinking. The ability to recall early experiences or to examine body issues is enhanced by your critical thinking capacity. This aspect enhances our deepest emotions and registers every compliment and insult. Therefore, use this it to heighten your awareness of your body. A challenging yoga class will focus your mind and create space for new awareness to emerge. Don't push yourself, but stay on top of this exercise.