What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: With the planetary alignment of the day you will probably find yourself at home curling up on the sofa with a good book - or maybe fantasising about doing that if you are too busy. You will feel sensitive during the next few days as long as this celestial energy lasts. It's important to stay in tune with your body if you want to notice what emotions lay beneath the surface. Drinking copious amounts of water gets you in touch with your body and mind.

Taurus: Whatever your plans for this month, the planetary line-up begs you notice the need to plan for mind and body at the same time! We know life gets busy and distracting and it's easy to let the plans we make(career, social life, etc.) dominate considerations for our bodies (daily exercise regimen, dietary considerations, etc.). Make this month a success by plotting your course with awareness - both areas need to be fulfilled and fulfilling!

Gemini: A good archer has great aim and the will to succeed, but a very good archer takes a deep breath before letting the arrow fly! If your breath is short and located rather high up on your lungs, your aim is probably off. Exercise your lungs whether at work or play: a good deep breath should be followed by an even long exhale, preparing yourself for another hungry breath. This kind of centering exercise will keep you on the mark!

Cancer: Let's keep filling your bathroom cabinet up with important tools in the mission of deep relaxation! Do you have a bottle of Lavender essential oil? This is one of the favourites of massage and aroma therapists the world over. Lavender soothes the skin and, when inhaled, settles the mind. Essential oils are easily found in health food stores. Put 3-4 drops in a hot bath at night. Alternatively, put one drop on your pillow and expect one of your best night's sleep ever!

Leo: The movement of the planets knocks everyone off their centre a little bit, and for you this will typically mean reverting to behaviour that doesn't exactly benefit you personally. That is, while trying to "do the right thing", you might not see the forest for the trees. Noticing each and every try means getting through your days doing something nurturing for your body: lots of drinking water, plenty of fresh produce and a varied diet that alternate sources of protein: meat, fish and legumes.

Virgo: Your romantic nature may be easily aroused these days. The movement of the planets gives you a chance to separate your mind from your body to a certain degree, giving you greater sensation in your body than your sometimes overwhelming emotions. To enhance this experience, be sure to get regular exercise and eat light but nourishing foods such as fresh salads or seasonal vegetables and fish. Your sensitivities will tantalise you and probably someone else,too!

Libra: With today's planetary position you are bound to feel some tension around getting what you want. You can try to ignore it, but in the end your frustration will only rise up with very little control. Taking control is recommended - in your diet, your exercise regimen and your daily schedule. Getting the rest you need determines your approach to daily life, so why not control your bedtime and wake up on the right side of the bed tomorrow?

Scorpio: Think about your most typical response to conflict and ask yourself what you would change if given the chance. This is not an easy question. The planetary configuration is going to present a situation (or two) which will require you to work something out. You do not have to make things perfect but you will want to understand your role in whatever happens. What you do physically during this time will colour your behaviour: drink plenty of water!

Sagittarius: When you give yourself enough time to get "centred" before you approach a problem it usually works out, whereas a rushed approached can either backfire or just graze the surface of things (which doesn't really resolve anything in the long run). Concentrate on yourself and how you wish to be perceived by others. To enhance your ability to be seen at your optimal, take a yoga class twice a week. You will notice a big difference after one month.

Capricorn: The way you deal with your own emotions is the key to how you will treat others. We can't always know how we truly affect someone else, so the best practise is to treat yourself as gently and compassionately as you would like to treat another. This is not as easy as it sounds. To be truly compassionate with yourself you must honour your health in a way that is not always convenient. Your choices are what determine your conduct toward yourself.

Aquarius: Today's movement of the planets presents a challenge to you to heed their message even when so much is going on in the skies to distract you. In this case, keeping a balanced lifestyle is the key. Your health goals may seem easier to attain than they really are. That is, you might convince yourself to take it really easy when actually you need to continue plodding the course you set for yourself in order to attain your health goals.

Pisces: In a moment of insecurity, you may thrive because your tendency is to labour your way through doubt. When your courage returns, it will be wise to check your health goals. Are you focusing too much on diet when you really need to boost your circulation through aerobic exercise? Are you drinking enough water to help your internal organs regulate or are you using shortcuts? Try to relax your mind enough to get the answers to these questions - yoga is recommended.