What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: Your deepest emotional needs can come to the forefront with today's position of the planets. Your desire to have things balanced in your life might become upset by such emotional force, and it's important that you don't blame yourself when you feel out of whack. There are times when it's more important to feel your feelings than to have it all under control! You can make a point of eating healthy meals this week as a way of counteracting the upset you may feel.

Taurus: You begin to notice more about your body - you may spend more time in front of the bathroom mirror critically analysing your complexion or standing on the scale playing the numbers game. This is not exactly the healthiest way to spend your time, but we all do it. Intensity will be accentuated during this time. Drinking lots of water will help you to focus on your body in a positive way and eliminate toxins.

Gemini: The current planetary energy is likely to exacerbate your already sensitive nature. You may feel quite a lot of anxiety, and this could manifest in your digestion. Be sure to get plenty of exercise and drink plenty of water right now. Get to a yoga class and do some deep breathing and lower abdominal stretching. While it may take some time, every single day matters to the big picture.

Cancer: You are highly sensitive when it comes to friends and family, and today's transits exacerbate this emotional chord. Give yourself enough time each day to get a bit of exercise and to have healthy meals so that you are prepared to "be there" for those closest to you. You react very poorly to situations in which you are too pressed to give time to those you love. Time management can help you get what you need in every way.

Leo: You may find yourself growing more involved in a physical relationship with someone you care about, and today's aspect will greatly enhance your ability to approach matters of sensuality with openness. This regards how you approach yourself most importantly. Your body is a vehicle for self-expression and you must love your body in order to make love with it! This means caring for it with regular exercise, a healthy diet and a conscientious approach to intimate relationships!

Virgo: The aspect of the day will quite possibly find you brooding about how to get a head start. For one thing, you cannot go wrong by paying attention to your body. If your mind is feeling foggy, don't let it stop you from getting out into the fresh air for an invigorating walk every day. If your heart is feeling blue, don't let that stop you from reaching out to people who care about you and asking for a big hug!

Libra: Today's celestial configuration gives you more energy than you know what to do with. Internally you may feel confused or frustrated, while externally you may seem radiant and glowing. Do not let what others do or say influence your choices when it comes to your health. Follow your own internal measure regarding what you eat and how much, if any, alcohol you take in. There is no one else but you who knows exactly what it's like to be in your body.

Scorpio: Watching the world go by will not suffice for you these days. You want more action, more involvement in things, more people to communicate with: more, more, more! This is an effect of today's aspect that will last for a couple of days. Take this energy burst with a grain of salt - you may not feel like following through on everything you start during this phase. You would be wise to stick with your regular exercise regimen.

Sagittarius: Give the gift of good communication: when you are feeling pent up inside count to ten before you try to put your thoughts to words. Today's aspect may cause you to be inexact when the most critical things need to be communicated. Your emotions may be hard to control. Get rid of excess energy by working out at the gym or going on a long walk. You will be thankful for it at the end of the day.

Capricorn: A great deal of emotional energy is at hand due to today's planetary positions, and no one will feel it more poignantly than you! Your natural inclination to take care of others is tapped by this placement and your emotional attachment to people close to you will grow more intense during these few days. To help some of the intense energy dissipate make it a point to get some exercise every day - preferably in the morning.

Aquarius: Your least favourite thing is to be blamed for causing some kind of disappointment, and you may find yourself caught in this type of bind this week. There's no way to really change your basic nature, but you can prevent certain situations from occurring. For starters, be honest with yourself about how busy you are and whether or not you can manage everything you need to get done for yourself before you make plans to help others.

Pisces: If you can get some extra rest these days it would be recommended. You've been going a breakneck speed and your body is probably more tired than you realize. Your mind can go on completing tasks forever - it's rare that you change your plans to accommodate your body's needs! You can begin to address this tendency by "scheduling" regular yoga classes into your week in order to learn to check in with how your body is really feeling.