What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: You will benefit from having variety in your exercise regimen. Boredom can make you give up on a practice that is essential to your health, so try and acquaint yourself with a few forms of exercise that you find challenging and enjoyable. Have you ever considered boxing? It is offered in many gyms these days, and gives you a thorough aerobic workout. Try something that you've never done before but always wanted to learn! This will keep boredom at bay.

Taurus: You are able to find sympathetic listeners in your friends and family, but sometimes it is you that needs to listen to yourself. The things that you mean to do for your health but keep putting off - drinking more water, eating less sugar, exercising more often - these are things that only you can make happen. When you find yourself going to others for comfort, ask yourself whether you could be the one providing yourself with comfort in the form of healthy habits.

Gemini: Every once in a while you need to get out of the house at night and really have a good time with friends. This could likely involve dancing or singing - something physical and fun. To really make the most of these occasions, consider the big picture and recognise the little things that really make a difference to your health. Drinking plenty of water will keep your body relaxed and ready to handle the enormous stress release this can be for you.

Cancer: You may feel like your stress level has been high for a number of weeks, and you are only now realising it. When you notice this kind of imbalance, praise yourself! It is a secure person who can recognise when they are not feeling "themselves." Step back from the chaos and ask what's been missing. Do you need to catch up on your sleep? Do you need to focus at work? The moment you notice something about yourself, you have control.

Leo: The energy it takes to explain why you did not do something you should have is twice as "expensive" as the energy it takes to do something right. The stakes are even higher when it comes to your health. The energy it takes to eat well and exercise often is infinitely less than the energy it takes to deal with illness. Take a moment to steer yourself in the right direction if tense, stressful times have put you off your usual health regimen.

Virgo: You may feel playful and especially warm toward your partner, your children or your friends today. Expressing this energy to your loved ones is at the same time an opportunity to address yourself in the most loving way possible. If you have needs that you rarely express to those you love, take advantage of this time to get your own needs across in a playful or friendly way. Invite those you love to notice the part of you that you most want them to see.

Libra: Learn all you can about maintaining optimal health. Diet and exercise are of course daily concerns, but it would also pay to develop a knowledge base about the functioning of your internal organs. Do you know much about your colon and how to keep it healthy? Do you know how to take care of your kidneys with juice fasting? There is abundant information on the web - take advantage and start feeling even better than you do "at your best!"

 Scorpio: There is a lot of pampering that you can give yourself, you just need to spend a little time exploring what you like. Take yourself to a health food store with a selection of herbal essences. Smell them all and select a few that really ignite your senses. While you are there, purchase some cold pressed almond oil or apricot kernel oil and a few plastic bottles to mix them in. When you get home, experiment with creating your own bath oils!

Sagittarius: With today's planetary aspects at play, you could feel extremely antsy and over-stimulated. You may be overwhelmed and need to "come down" to a more stable and comfortable place within yourself. Take ten minutes at home in the morning and ten minutes at night to do some deep breathing and stretching on the floor, and you will feel immediate effects. Calming yourself down may take a day or two, but you will feel more self-confident as a result.

Capricorn: Today's planetary aspect could make you feel a bit more loose than you normally do. Yes, loose! Unsure about what you think, more flexible about where you go and what you do, possibly more willing to be intimate or romantic with others. You are naturally curious. Apply this curiosity to some of your limbs in a gentle stretch class (or session at home, although a class is generally more thorough for beginners). You will benefit tremendously from deep breathing during this stretch.

Aquarius: If you feel like a flirt already, you're likely to impress yourself with new abilities today. You may not even intend to flirt, but others will think you have. Your eagerness to engage with others (especially of the gender that appeals) will be insatiable! Sometimes this energy overwhelms others. Be sure to get some aerobic exercise in order to experience the finest rendition of this aspect. Your lovingness and genuine care and concern will radiate and touch others deeply. Ignore shortcuts!

Pisces: The planets are hinting at the idea of change. Know that unhealthy habits will not go away unless you do something to change them. The most important health habit for you is sleep. Sleep allows the organs to rest, cells to regenerate, and gives the conscious mind a break. Make quality sleep a priority. First, adore your bed! Make it your refuge of comfort. Spending money on a good bed or nice sheets and pillows is definitely allowed! Also, get enough exercise during the day so that you are tired at bedtime.