What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: You will do well to embrace the uncomfortable tension that you feel going on inside you and take it to the gym to be worked out of your system. The wishy-washy feeling created by today's aspect can antagonise the perfectionist and make you feel like you are housing a bitter argument. The trick is to bring the tension out of your body and therefore away from you mind. Leaving that energy untouched will only poison your mind and leave you feeling poorly.

Taurus: Your personality type is generally thought of as intense but that is not necessarily the case with each and everyone of your sign, of course! The intensity of your sign may not manifest in your personality at all. Depending on your individual horoscope, you may have intense physical energy or intense appreciation of physical activity. Blocked energy can cause serious problems in every area of your life. There are many practises that address blocked energy: Chinese medicine, Yoga and Chiropractic are a few.

Gemini: You feel a bit destabilised by today's planetary position. Your usual way of dealing with things may not work for you now. This is only temporary! Communication might prove more challenging than normal. Don't give up on your regular physical routine during this time of slight befuddlement - it is what will keep you on the most comfortable path available to you right now. Try to accept that things aren't exactly to your liking and keep your regular exercise schedule.

Cancer: With the planetary alignment there is a tendency to focus on yourself, but try not to be overly critical. Today's energy will put the focus on your body, and wherever you are in your fitness schedule try to look upon yourself with a gentle eye! No matter how old you are you should begin to talk to yourself with a "good mother's voice" - encouraging, focused on the positive and, above all, approving. Don't give in to negative thinking - give in to positive action!

Leo: The planetary energy gives you the concrete desire to turn your most inspired thoughts into reality. If you see yourself as a long-distance runner but have never jogged a mile, run on down to the nearest sports equipment store and just look at the shoes - maybe have a conversation with the person in charge of that section of the store. Begin to help yourself feel comfortable in the areas you would like to grow into. Baby steps all the way, kid! Impress only yourself.

Virgo: The planetary alignment today gives you the intensity you sometimes lack. You may feel more easily aroused, more vital, more prone to outburst, just plain more of everything! As you begin to express your feelings, be aware that a regular fitness schedule can help you manage this emotional state that is not your "usual". Enjoy this transit, but try to avoid saying anything you might regret later by letting out some steam through regular exercise.

Libra: Giving in to what you feel like doing every minute of the day can be a wonderful fantasy but not a very healthy practise! Having a body is a bit like having a job, and you can make this either the best or the most challenging job you ever have! A regular, well thought-out program is recommended for a positive "working relationship" with your body. Begin to notice whether you give your body a real vote in the daily decisions you make about your health.

Scorpio: Your energy level may be below normal, but you can still feel connected to the excitement of living a healthy life. Today's aspect asks you to focus on your diet - you could especially benefit from eating fresh vegetables and pureed soups at this time. Try to lighten up your diet by introducing legumes and fish as alternates to carbohydrates and meat. Be sure to enhance your energy level with regular exercise - even if that means just stretching out on the living room floor!

Sagittarius: Today's energy will help you increase your well-being through focusing your attention on how your emotions impact your willingness to make healthy choices. In every day there are ups and downs concerning our diet and other choices that affect our bodies. There are times we want to exercise and times we want to lie on the couch and watch TV (or the equivalent). Human beings are not robots - we vacillate based on emotions. Be aware of these shifts as you get through each day

Capricorn: Give yourself the benefit of the doubt as you push yourself out the door to exercise. You don't have to do the Olympic version of any form of exercise - just do a little each day. You will sleep more soundly and feel better about yourself all around if you get a little bit of exercise each day. After all, it's what your body deserves. Another form of appreciation you can show your body is drinking at least 8-10 glasses of water each day.

Aquarius: You may feel resentful that there is not enough room for you to shine these days. Don't worry - those days are just around the corner. In the meantime, take your body seriously and pay attention to it the way you like people to pay attention to you! Become fascinated with the process of balancing your diet with fresh foods and plenty of water. Adore your muscles as they work to lift weights at the gym or hold poses during yoga classes.

Pisces: The way to a stable relationship with your body is through open communication with your inner perfectionist. You need to remain open to the part of you that wants things to be "just so" and let it know when it's being too demanding! All you need to do is a little each day. A few glasses of water here, a short jog there, a salad or fresh vegetables on a daily basis. It's the negative self-image that becomes too much to bear.