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Cleanse your system with the 'green monster'
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Don't let the name scare you - regardless of the ugu there is some milk, banana and yogurt to shake things up.
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You know you're in for a full-out detox when you're drinking something with spinach (ugu) in it.
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If you've been feeling a little heavy around the middle and looking for a good detox, we strongly suggest the green monster smoothie.
What you need:
- 1 cup fat-free milk
- 1/2 cup fat-free plain yogurt
- 1 frozen chunked banana
- 1 tablespoon natural peanut butter
- 2 cups fresh spinach (ugu)
- 1 cup ice cubes (optional)
Directions:
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- Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.
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