Advertisement
With only five ingredients and the addition of a few ice cubes, this recipe is a perfect option for busy mornings or a post-workout snack.
Advertisement
Made with fresh spinach leaves, kale works too, frozen mango chunks, banana, coconut milk, and a splash of orange juice, it’s both refreshing and filling.
Advertisement
With its light coconut milk base - no dairy here - this vegan green smoothie is utterly creamy and coconutty.
Mango gives it a tropical vibe that makes it taste like a day at the beach.
Plus, all you have to do is blend and it’s good to go chug.
yield: 1 LARGE OR 2 SMALL DRINKS
Advertisement
prep time: 5 MINUTES
INGREDIENTS:
- 1 cup fresh washed spinach leaves, packed
- 1 cup fresh or frozen mango cubes
- 1/2 medium banana
- 3/4 cup light coconut milk
- 1/2 cup orange juice
- 1/2 cup ice cubes
- Optional:
- 1 tablespoon coconut butter (this adds a bit more more coconut flavor plus fiber and a little protein)
- 1 tablespoon ground flaxseeds (these add some more fiber plus omega-3 fatty acids and a little protein)
DIRECTIONS:
Advertisement
Subscribe
Sportal WhatsApp
Latest Videos
Advertisement
Videos
Advertisement
Advertisement
More from Pulse Nigeria
Music
Pulse List: Top 10 Collaborations of 2025
26.12.2025
Music
Pulse List: Top 10 EPs of 2025
25.12.2025
Advertisement