What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: Your stubborn side may be brought out by today's planetary movement. Hopefully your stubborn feelings will be fixed on going to the gym, or eating only healthy balanced meals, or getting enough rest each night. If you are experiencing some kind of emotional block that make these healthy habits difficult to realize, confide in someone you trust and get those blocked feelings moving. Your health is too important to take a back seat - put your health first.

Taurus: When the usual routine of eating lots of salad and getting regular exercise seems boring and predictable, take yourself out to a really heavy dinner, like a fondue. Pay attention to how you feel the next morning and ask yourself which diet you prefer! You may not even have to do this because you can anticipate what the answer would be. We must always entertain our decadent impulses seriously, or we will miss the opportunity of using our better judgment!

Gemini: Keeping yourself in good shape is one of the things you can really be proud of. Your health is the sum total of all the time you put into keeping fit, eating right and staying out of harm's way. Dedicate yourself to this noble effort now. Favor doing for yourself over doing for others when it comes to your health. What you do for yourself in regard to your own health will go much further than anything you can do for someone else.

Cancer: Waiting for the right time to start getting serious about your health? That time is past. You must start today if you are asking yourself this question - it is never too late. The first step could be increasing the amount of water you drink each day. Make this month the period of time you use to really watch how much water you drink, and double it. Most people suffer from effects of dehydration without even knowing it. Are you one of them?

Leo: The most effective measure of a healthy diet is how well you sleep. The quality of rest you enjoy has to do with how finely tuned your body is. What you eat affects your ability to exercise and relax. Take the time to notice how your body digests what you eat. Red meat is difficult to digest - leafy greens are easy to digest. Get familiar with the spectrum and start treating your body the way you would a finely tuned instrument.

Virgo: Too much activity will take a toll on your body. You need to pay special attention to how much relaxation time you give yourself. If you exercise during the morning, make sure you get to bed early enough at night. Do not spread yourself thin or your immune system might be put in jeopardy. To encourage you to relax, get in the habit of drinking herbal tea - a nice excuse to sit still for half an hour!

Libra: Your focus and determination are consistent qualities that others admire in you. You will admire them as well if you put them to the most personal use - your body. Be rigid and demanding toward what you allow in your diet. Only the best will do! Be narrow-minded and exacting about getting adequate rest. It is your best defense against the unpredictability of life! Your natural qualities can actually shape a very sensitive and gentle human being: you.

Scorpio: When you are disciplined, no other sign can produce the kind of beneficial life source that you are capable of because your higher self is generally geared toward helping others. You must ground your physical body in the here and now to be able to reach that higher self. Use discipline to train your body to crave exercise and your mind to crave the healthiest foods possible. Here begins the successful adventure!

Sagittarius: You can easily gain psychic vision under the current planetary influence and thus get a preview of the area of your life associated with health and wellbeing. Ask yourself what you see, and take notes. Keep in mind that you are asking for your own benefit - what is in store for you? To help you keep hold of this ability, be sure to maintain a healthy diet that includes a great deal of fresh produce and pure drinking water. Your body is the lens through which you see the future.

Capricorn: Structure in your health habits will be important to maintain during the next few weeks. Pattern your behavior one day upon the next, adhering to a basic program. Your program must include a very good night's rest, a minimum of eight large glasses of water each day, and a great deal of fresh produce in your diet. This is not a lot to do for your body, considering how much it does for you without complaint! But if your body does complain, be sure to take it seriously.

Aquarius: It's a good idea to increase your strength at this time. Whatever you normally do for physical exercise, focus on strength building. If you run, try to increase the strength in your upper body to make take some of the burden off your hips. If you typically do yoga, substitute weight lifting once a week to increase your ability to hold a pose in future classes. If you favor one side of your body, strengthen the weaker side this month.

Pisces: Focus and concentration is something that you tend to admire in others, being easily distracted yourself. Since when has your nature limited you? This month is a wonderful opportunity to choose something to focus on and go after it. Try to focus on your body, choosing one healthy habit to maintain for an entire month. Increasing your intake of water is one suggestion - you will definitely see results!