wellness Tips Try out this libido boosting smoothie

With these exact guidelines to making this better-sex smoothie, your sex life would definitely get a make over.

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Smoothies

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You've no doubt heard that some foods can boost your libido but what would happen if you combined multiple aphrodisiacs into one delicious, pleasure-promoting smoothie?

With these exact guidelines to making this better-sex smoothie, your sex life would definitely get a make over.

So instead of going the viagra way, here's a healthy alternative to boosting your libido.

You might want to make enough for two.

Ingredients

Peaches

Oats

Dark chocolate chip

Unsweetened cranberry juice

Method

Place desired portions of each ingredient in your blender and grind to desired smoothness. Served chilled.

Here's what each of these ingredients would do for you.

Peaches: These fruits have vitamin C which naturally increases libido.

Oats: this fibre natural boost testosterone, hence boosts libido.

Dark chocolate chip: The magnesium found in dark chocolate relaxes you while the phenylthylamin in it releases endorphins.

Unsweetened cranberry juice: Helps you de-bloat.

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