How to stop stressing yourself about the future

17:56 - 06 January 2016

Tired driver

As adults, we stress over money, not getting that promotion, not getting to a certain stage in our career and other important goals

Sometimes we find ourselves expectant of things and we keep getting disappointed because what we hope for never comes through.

According to Life coach, Alduan Tartt, people should apply the 'law of detachment' in their lives which talks about finding what you are looking for when you detach from the results.

READ: 10 things positive-minded people do everyday

As adults, we stress over money, not getting that promotion, not getting to a certain stage in our career and other important goals we've listed out but the trick to receiving abundantly is to give without expectations.

Watch Dr. Tartt explain this better in this short video: