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5 easy routines to a 'Kim Kardashian' body

Kim as we all know has a trained waist, firm booty, toned thighs and arms, Isn’t that what everyone wants to achieve with every workout.
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Come in here Ladies!!!

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I understand that not all like Kim Kardashian… Oh well you don’t need to like her body, and credit her for it. That body commands attention!!!

Waist trainers only gives the illusion of a slimmer waist, it never really burn the fats, so you need to work it out girl.

So I will share with you today, the right routine exercises for achieving the Kim Kardashian's body.

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2. Rope skipping

3. Yoga

5. Stability ball leg curls

We would love to read your opinions in the comments section below. And remember to follow us on Facebook or Tweet us @adynigeria

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Written by Adeyinka Ogunlami

Trade with Ady Nigeria for free

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