ADVERTISEMENT

How to break up with someone you still love in 4 steps

Breaking up with someone you still love can feel deeply distressing.

Ways to break up with someone you still love

Yet, understanding that love isn't always synonymous with compatibility is crucial. Sometimes, the bravest thing you can do is step away, allowing both parties to grow and find happiness elsewhere.

This decision, tough as it may be, often stems from recognizing fundamental differences in life paths, values, or personal growth that cannot be reconciled despite the affection you share.

1. Choose the right time and place

Timing and setting are crucial for such sensitive discussions. Opt for a private, quiet place where you won’t be interrupted.

ADVERTISEMENT

Avoid times of high stress or significant life events. The goal is to have a calm, uninterrupted conversation where both parties can express themselves freely.

2. Be honest but gentle

When discussing the breakup, be clear and honest about your feelings but avoid being harsh. Use "I" statements to communicate your emotions and reasons.

For example, say, "I feel we’re not aligned in our goals," rather than making accusatory statements. This approach minimizes hurt and helps the other person understand your perspective.

3. Listen actively

ADVERTISEMENT

After expressing your feelings, give your partner a chance to speak. Listening is as important as talking in these situations. They might have their own feelings or perspectives to share, and acknowledging these can provide closure to both of you.

4. Seek closure together

If possible, discuss how you both can move forward positively. This might include deciding on whether to maintain a friendship or how to handle mutual friends and shared commitments. Seeking closure is a step toward healing.

Moving forward after the breakup, focus on self-care and surround yourself with support. It’s normal to feel sadness and loss, even if you initiated the breakup. Allow yourself time to grieve and heal.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

How early humans used birds to send messages

How early humans used birds to send messages

5 reasons you keep finding  cockroaches in your room and how to keep them away

5 reasons you keep finding cockroaches in your room and how to keep them away

Rexona launches new 72hr deodorant, promise of staying dry, fresh for longer!

Rexona launches new 72hr deodorant, promise of staying dry, fresh for longer!

Why Nigeria abandoned the old national anthem 'Nigeria, We Hail Thee' in 1978

Why Nigeria abandoned the old national anthem 'Nigeria, We Hail Thee' in 1978

7 common foot problems and how to manage them

7 common foot problems and how to manage them

The most dangerous air routes in the world

The most dangerous air routes in the world

You can cook these 5 African dishes to celebrate Africa Day 2024

You can cook these 5 African dishes to celebrate Africa Day 2024

Wearing skinny jeans and 4 other things men do that turn women off

Wearing skinny jeans and 4 other things men do that turn women off

7 scary reasons never to put a mirror in front of your bed, backed by science

7 scary reasons never to put a mirror in front of your bed, backed by science

Here are 5 things you can do if you fall in love with a married person

Here are 5 things you can do if you fall in love with a married person

Elan Cosmetics debuts its No-Lye relaxer variant for gentle, nourishing hair care

Elan Cosmetics debuts its No-Lye relaxer variant for gentle, nourishing hair care

7 everyday activities straining your back and how to deal with them

7 everyday activities straining your back and how to deal with them

ADVERTISEMENT
ADVERTISEMENT