Natural Remedies: Fruits that can prevent erectile dysfunction
Natural Remedies is a Pulse lifestyle content series on nature's hack to a healthier body.
Erectile dysfunction is a bane in every man's existence
Nature has a remedy to prevent such terrible event from happening in the throes of passion.
- Avocados
Avocados help men achieve orgasm
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Avocados work magic for men’s libido. It contains Vitamin E and Zinc which increases testosterone and sperm quality.
- Oats
Oats are perfect for maintaining an erection
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This breakfast food is excellent for the penis. It helps men reach orgasm. Wild oats are an aphrodisiac because it possesses amino acid L-Arginine which helps the blood vessel in the penis relax. The blood vessel in the penis relaxing is important in maintaining an erection and reaching orgasm.
- Caffeine/coffee
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Caffeine is great for men's sexual health
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Studies have shown caffeine prevents erectile dysfunction. Caffeine increases blood flow to the penile arteries and muscles.
- Watermelon
Water melon has been referred to as penis food
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This is called in popular lingo “penis fruit” it has L-Arginine which helps a man who has erectile dysfunction
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- Spinach
Spinach helps blood flow
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Spinach contains folate and folate helps blood flow. Folic acid is an important supplement and deficiency in it causes erectile dysfunction.
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